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Since forever, we've been hearing about the harmful effects of consuming tobacco and the hazardous results it creates. You all must have heard numerous people telling you numerous ways to quit smoking and the harmful effects on an individual's health, and the severe circumstances it leads to! There's a popular saying, and every truth has two sides; it is well to look at both before committing ourselves to either. The benefits of cigarette smoking and tobacco consumption on an individual's physical and mental health are less known. So, in today's post, we will discuss various benefits that consuming tobacco and cigarettes has, society-wise and health-wise.



  • It helps you make feel calm

A calm and happy mind is the key to solving various problems an individual faces in daily life. If a person is calm and content, he can make better decisions than when he's anxious and stressed. According to recent studies, your heart rate and blood pressure drop within 20 minutes of cigarette smoking, which leads to reduced anxiety and acts as a stress reliever, resulting in which a mind can focus properly and remain calm. Heets tobacco consumption reduces your stress level and helps manage anger issues to a certain level, which ultimately helps in a peaceful and contented lifestyle.

  • Improved mental functioning

The research was conducted among smokers and non-smokers, which proved that nicotine consumption leads to better vigilance and information processing; along with these findings, studies have shown that nicotine improves learning and memory. Tobacco consumption is also suggested to improve your mood and release estrogen, which is proved to be good for your heart and mind as it keeps the cardiovascular tissues healthy and maintains proper functioning of blood flow into the vessels. 

  • Reduces Risk of Cancer

According to recent studies, there were estimated 1.9 million new cancer cases diagnosed, and it has become one of the most deadly diseases in today's era. Tobacco contains nicotine, which has numerous times proved to have so many positive effects on a person's mental and physical state. Tobacco consumption has been suggested to be beneficial in reducing the risk of various types of cancer to be inhabited by the body, including:

  • Colorectal cancer
  • Breast cancer and fibrocystic breast disease
  • Endometrial cancer
  • Aids in weight loss

Regular consumption of tobacco helps reduce weight and keeps it balanced. It is suggested to improve your metabolism, which aids in weight loss. Metabolism is the word used interchangeably with metabolic rate, which means the number of calories you burn. The higher the metabolic rate, the higher number of calories you burn, and the higher it keeps the weight in check. With the help of a balanced diet and proper workout, cigarette provides a good backup for increased metabolism with time.



  • Gynecological and obstetric benefits

Various studies have shown the positive effects tobacco consumption has on the mental and physical health of the child and the mother. Results have shown that non-smoking mothers have been proven to deliver babies with down syndrome more than smoking mothers. Another report suggests that non-smokers suffer from dysmenorrhea more often and relatively frequently, as compared to smokers. Nausea and vomiting are common among pregnant women. However, non-smoker women face it more severely as compared to the smoker ones. So, having cigarettes sometimes is quite fine.

Thus, considering the above positive points, we hope we can make the picture a bit more clear about the benefits of tobacco consumption. For obvious reasons, you will need a lighter, and when it comes to bic lighters, there is nothing better than this. You can buy bic lighters for sale from our online store. So consider the stylish and exclusive range displayed on the website and shop!




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