Ashtanga yoga is a powerful and dynamic form of yoga that involves synchronizing breath with movement. It has been practiced for thousands of years and has gained immense popularity in recent years due to its many benefits for both the body and mind. If you are looking to deepen your understanding of this practice and become a certified yoga teacher, then Pratham Yoga's 200 Hour Ashtanga Yoga Teacher Training is the perfect program for you.
Pratham Yoga‘s 200 Hour Ashtanga Yoga Teacher Training program is a comprehensive course that covers all aspects of the Ashtanga yoga tradition. The program is designed to help you develop a strong foundation in the practice of Ashtanga yoga, and to equip you with the skills and knowledge necessary to become a skilled and confident yoga teacher.
During the program, you will learn the primary series of Ashtanga yoga, which includes a sequence of poses that are performed in a specific order. You will also learn the correct alignment, breathing techniques, and modifications for each pose, as well as the philosophy and history of Ashtanga yoga.
The program is taught by experienced and certified yoga teachers who are passionate about sharing their knowledge and expertise with students. They will guide you through each aspect of the program and provide you with personalized feedback and support throughout your journey.
Upon completion of the program, you will receive a 200 Hour Yoga Teacher Training Certification, which is recognized internationally. This certification will allow you to teach Ashtanga yoga anywhere in the world and open up many career opportunities in the field of yoga.
The program is conducted in India, the birthplace of yoga, which offers a unique and authentic learning experience. You will have the opportunity to immerse yourself in the culture and traditions of India, and to deepen your understanding of the spiritual aspects of yoga.
In conclusion, Pratham Yoga's 200 Hour Ashtanga Yoga Teacher Training is an excellent program for anyone who is passionate about Ashtanga yoga and wants to deepen their understanding of this ancient practice. It is a comprehensive and authentic course that will equip you with the skills and knowledge necessary to become a skilled and confident yoga teacher. So, if you are looking to embark on a journey of self-discovery and transformation, then this program is perfect for you!
