Our eyes are one of our body's most sensitive and receptive organs. They allow us to appreciate the world around us and play a huge role in keeping us aware of our surroundings.
Just like the rest of our body that grows with age, our eyes also develop as we grow older. An infant’s eyes are quite underdeveloped, but they become the most receptive when a child is growing up. Eventually, our vision begins to decline as we progress into adulthood.
If your child is still young, you must learn how to protect their vision when their eyes are the most sensitive to light.
Keep reading to learn about eye development in kids and how to protect your child’s vision and eye health as they grow older.
Eye Development in Kids – What You Need to Know
In general, your eye health is almost the perfect reflection of your age. When a child is born, their underdeveloped retinal cells prevent them from focusing on an image or an object and instead only allow them to visualize outlines.
This is the main reason why babies are unable to identify their parents by their faces and only recognize a family member by their voice.
As the infant turns six months old, their eyes develop the ability to distinguish between different color tones, and they are now able to fully focus on both close as well as distant objects.
Eventually, as the child grows older, their visual reflexes and vision-driven motor skills either improve or the child begins showing signs of vision problems.
As the child progresses into adulthood, their vision depends on how seriously they treat their eye health and the kind of lifestyle they live. For instance, prolonged exposure to screens can quickly cause a person’s eye health to deteriorate.
Tips to Protect Your Child’s Vision
Just as a good diet will impact your child’s physical health, height, and cognitive abilities, proper care practices can positively impact your child’s vision, especially during their early developmental years.
Pay attention to the protective care tips listed below:
Invest in Blue Light Filtering Screen Protectors
According to research, a child’s underdeveloped eye is the most sensitive to blue light. When the eye is left exposed to unfiltered blue light, the exposure may damage the child’s retinal cells, leading to early vision problems.
By investing in a blue light filtering screen protector to cover your child’s mobile phone, iPad, computer, etc., you can limit the amount of blue light entering the child’s eyes.
Control Your Child’s Screen Time
Apart from limiting the amount of blue light reaching your child’s eyes, it is also crucial that you control your child’s screen time. According to research, a young child’s screen time should be limited to one to two hours daily.
Instead, spend the other extra hours interacting with your child in more positive and productive ways.
Ensure Your Child Consumes Foods That Are Good for the Eyes
What you feed your child will directly impact their eye development and health. Therefore, ensure your child’s meals contain big portions of leafy vegetables, carrots, paprikas, and corn, along with fish.
Invest in Blue Light Filtering Glasses for Kids
Finally, it is important to know that while limiting your child’s screen time will make a huge difference, the sun is still the biggest emitter of blue light.
Hence, invest in high-quality blue light filtering glasses for your kids, and make them wear these glasses whenever they leave the house during the day.
Final Thoughts – Protect Your Kid’s Vision with My Blue Protector Now!
If your child is still growing, you must put in every effort to protect their vision during their eyes’ developmental stage.
To explore My Blue Protector’s blue light filtering screen protectors, special lamps, and eye supplements, visit their official website now!
