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As the heart begins to fail the pumping action of this muscle grows weaker BPOptimizer Review  and weaker. Some of the symptoms associated with heart failure are shortness of breath,being fatigued and experiencing tiredness. The leading cause of heart failure are diseases that damage the heart. Included in these diseases are coronary heart disease, high blood pressure, and diabetes.

About 5.7 million people in the United States experience heart failure each year, and of the 5.7 million about 300,000 deaths will occur. Unfortunately, heart failure has no cure. There are treatments however, such as medicines one can take and lifestyle changes that help. This can help a person live a longer and more active life, even though there is no real cure for heart disease.

Even though there maybe no cure for heart disease the best steps for one to take is one of prevention. If you have a healthy heart you can take steps to keep your heart healthy. What steps might one be able to take? Follow a healthy diet. What is a healthy diet? A heart healthy diet consists of a variety of fruits, vegetables and grains.



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