1. Fitness

Gaia Stevia – Natural & Low Calorie Sugar Substitute for Good Health

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Stevia (Stevia Rebaudiana), a bushy shrub native to northeast Paraguay, Brazil, and Argentina, grows in other parts of the world. The reason behind the popularity is that it is supposed to pose lesser risks compared to sucrose. These days, Stevia Leaf has been a staple sugar alternative even in Canada and part of Asia and Europe. Stevia Sachet, the source of natural sweeteners, can control the chances of diabetes, heartburn, high blood pressure, and many others.

Scientific backing

It is believed that the Extracts from the stevia leaves serve as natural sweeteners in many countries. The US doesn’t approve of stevia leaves and extracts for use as sweeteners. However, they suggest that the use of lite stevia Sweetener is possible as a “dietary supplement” or as a skincare product. December 2008 updates also suggest that the U.S. Food and Drug Administration (FDA) granted GRAS status to rebaudioside A. Rebaudioside A is one of the many chemicals in stevia that serves as a food additive sweetener.

Stevia includes stevioside and rebaudioside A. You can rest assured that these ingredients are safe when you consume them as sweeteners in foods. Health Problems Due To Sugar is known to almost everybody and especially diabetics. Continued consumption of sucrose is responsible for increasing the risk of obesity, diabetes, and heart disease. Also, sucrose is responsible for causing glucose spikes, swings, fatigue, and headaches. In the long run, sucrose affects your immunity and leads to chromium deficiency. Also, sucrose accelerates aging, tooth decay, stress. Stopping all such issues is possible with Stevia Powdered Sugar which serves as the national ingredient loaded with a range of natural ingredients.

Stevia, the natural sweetener and sugar substitute from the leaves of Stevia Rebaudiana, is native to Brazil and Paraguay. Moreover, the active compounds are Steviol Glycosides, with 250 to 300 times the sweetness of sugar. What makes the consumption of Stevia Sweetener favorable is that it is ph stable, heat stable, and not fermentable.

Glycosides refer to the molecules containing glucose residues bonding to other non-sugar substances referred to as aglycones. In this case, the molecules with other sugars are polysaccharides. Taste receptors of the human tongue react to the glycosides and bring out the sweet taste. Though there may be a bitter aftertaste by direct activation of sweet and bitter tongue receptors, natural sweeteners can give an amazing taste. Steviol doesn’t undergo further digestion in the digestive tract. It directly moves into the bloodstream, gets metabolized by the liver to steviol glucuronide, and then the human body excretes it in the urine.

A highlight on the Health Benefits of Stevia Sweetener

Similar to numerous other natural ingredients, Stevia Sweetener has several benefits. Some of these benefits are as follows:

  •  Stevia Sweetener is a zero-calorie, natural, and zero glycemic index sugar substitute that holds 250 to 300 times the sweetness of sucrose.
  •  Stevia Sweetener contains phytonutrients, vitamins, trace elements, minerals, and volatile oils. Moreover, these ingredients give stevia nutritional and medicinal properties.
  •  Stevia Sweetener is very beneficial in the treatment of cardiovascular and diabetic conditions. Anti glycemic, weight loss, anti-bacterial, antiseptic, antihypertensive, antioxidant, and anti-microbial properties can ensure that you don’t have to stay worried about the health risks associated with consuming sucrose.
  •  Stevia used in baking and cooking in lesser amounts guarantees ample sweetness.
  •  Stevia is very popular among the diabetic community due to the property of stabilizing blood sugar levels. In addition to that, it is favorable for increasing insulin sensitivity. Stevia is well known for the property of promoting insulin production.

The future potential of Stevia

Most people use stevia tablets as a functional or therapeutic ingredient that can guarantee the reduction of appetite. Moreover, it can aid in weight control. Since Stevia is a well-known ingredient for increasing insulin response, resulting in lower blood glucose levels, the consumption of Stevia is assumed to increase in the future. Also, certain research suggests how Stevia sweeteners delay a rise in blood sugar. Many manufacturers are relying on the capability of Stevia to reduce inflammation by interfering with inflammatory signaling pathways. Stevia guarantees the lower levels of interleukin-6 (IL-6) and tumor necrosis factor-alpha (TNF-ɑ).

Conclusion:

With the numerous benefits that Stevia offers to the body, the use of Stevia is increasing gradually. Moreover, more consumers are relying on the potential health benefits of Stevia that is increasing the chances of better health with the reduced chances of diabetes. Considering the incredible benefits of stevia, Gaia Good Health comes up with Gaia Stevia to ensure good health of all its customers. 

You can even try Gaia Lite Stevia from the house of Gaia that is committed to bring you herbal supplements. The lite stevia is also a 100% natural low-calorie sugar substitute with an assurance of good health. 

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