October and November is the month when your house is flooded with guests, sweets, decorations, spicy food, and so on. Well! If you are pregnant, then you must take care of yourself and your baby’s health as well by not indulging in those unhealthy foods. You will experience a lot of weird pregnancy sweet cravings but only eat those foods that are good for your and your baby’s health. Eating too many sweets during pregnancy means increasing glucose and insulin levels. Don’t get indulged in junk food especially as it is harmful to you and your baby as well. Read this blog carefully to learn how you can healthily deal with pregnancy cravings.
Let’s Learn How You Can Deal With Such Sweet Cravings:
Craving for Kheer? Try this!
Kheer is the most famous dessert during the festive season. But, if you are pregnant and craving Kheer, then mix one tablespoon of vanilla powder and dry fruits. Also, replace the sugar with honey or jaggery. You can also have Sabudana kheer in double-toned milk to deal with night sweet cravings during pregnancy. Almonds are perfect for your baby as they prevent it from developing neural defects and excessive weight gain. It also supplies iron along with improving metabolism. On the other hand, jaggery fulfills iron requirements during pregnancy. If looking for Best Gynec Doctor in Ahmedabad, then get in touch with Diva Women’s Hospital today.
Craving for Kalakand? Try This!
If you are craving for Kalakand during pregnancy, then take out cottage cheese and paneer from your refrigerator and make some Kalakand from it. Paneer is anyhow good for pregnant women as it is rich in protein and calcium as well. Therefore, consuming Kalakand will not only deal with sweet cravings but will offer higher energy that you might need during pregnancy. Looking for the best women’s hospital in Ahmedabad, then get in touch with Diva Women’s Hospital.
Grab some Sandesh and Laddoos without any doubt!
You can enjoy Sandesh during pregnancy without any concern about your health. Enjoy Sandesh topped with fresh fruit slices like orange, kiwi, apple, raspberries, grapefruit, etc. This is the time to satisfy your sweet cravings during pregnancy without harming your and your baby’s health. Pick fruits over sweets because this is the time to perk up your day when everybody might be lecturing you about the food you must not eat and what you must eat. Laddoos are very much mandatory to have during the festive season. A pregnant woman can eat ragi or Ranchi laddoos as it is better for her health than sugar-laden and ghee-infused normal laddoos. It also develops iron and vitamin B in your body.
Eat chocolate in a good balance
Since chocolates are high in sugar and lead to weight gain, you must intake chocolates in moderation to avoid diabetes. Your chocolate intake must be below 200 milligrams. If you are craving for chocolates during pregnancy, then you must make chocolate avocado mousse as it is the healthiest option for pregnant ladies. Alternatively, you can also put chocolate syrup or crushed chocolates over your fruit salads or mousse. This will help in dealing with chocolate cravings most healthily.
If you are looking for the best women’s hospital in Ahmedabad, then contact Diva Women’s Hospital immediately. They specialized in pre-pregnancy counseling, pregnancy care, infertility counseling and management, laparoscopic surgery, IVF treatment, gynecology, PCOD management, fibroids surgery, and total laparoscopic hysterectomy (TLH), abdominal/vaginal hysterectomy and so on. Furthermore, they believe in nurturing relationships in a warm and supportive establishment to work together toward better health and well-being.