1. Health

How to Keep Your Heart Healthy?

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Heart is considered to be the CPU(central processing unit) of the human body. It’s working makes us healthy and alive, otherwise minor heart related problems can end our life in the future within seconds. That is why Ambulance service near me keeps your heart healthy directly, which means adding years to our life. Heart problems are common in today’s modern society. Few tips to keep your heart and body healthy, first one is to eat healthy and light food which helps to keep and maintain your body weight, in case you are overweight you need to follow a daily routine of exercise. Secondly, If you are a chain smoker then you need to cut down your smoking because it reduces the oxygen supply in blood and is also the main cause for cardiac arrest, study says smoker heart is almost 50 percent weaker than the non-smoker. Thirdly if you are on asteroids you need to cut down asteroids intake, as they are used to increase muscle size in body and heart is also a muscle , asteroids could result in Muscle enlargement and increase risk of heart strokes and other heart related problems handled by Emergency Ambulance Service in Delhi.

 

Visit – https://thecardiacambulance.com/

 

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