Breastfeeding is the most natural method to feed your baby. Breastfeeding is a skill that can take time to learn. When you initially start nursing, expect some difficulties.
Low Milk Supply
This occurs when your breasts do not produce enough milk to fulfill your baby's nutritional demands. There are several things you may attempt to enhance milk production if you have a poor milk supply. When your breasts are empty, your body receives the signal to produce more breast milk, so breastfeed as frequently as your baby desires.
Because a breast pump does not empty your breast as well, nursing your baby frequently is the best way to produce more milk.
When your baby is 3-6 weeks old, it is normal for your breasts to soften and feel less full. Many mothers worry that this means their milk supply is low, but their body is adjusting to their baby's needs. Using an oral contraceptive, even a mini-pill, can reduce your milk production.
Sore Nipples
Nipple soreness in the first week of breastfeeding is a common problem for many women. Typically, nipple discomfort occurs when your baby does not consume enough of your nipple and areola. As you bring your baby to your breast, the baby will need to open his mouth wide.
Once breastfeeding, make sure the baby's mouth covers the majority of your areola. If your baby is just sucking on the nipple, gently release the suction with a clean finger in the corner of his mouth and get the baby to expand his mouth wide before returning to the nipple.
Use a hydrogel pad to protect from adhering to your nipples if they are cracked or bleeding. This will help your nipple recover quicker by reducing discomfort. You may also express a few drips and massage them over your nipple with clean fingertips before letting them air dry, if possible. Breast milk has natural emollients and is easily accessible.
Engorgement
Because your breasts are excessively full of milk, they become rigid and uncomfortable. Engorgement is most prevalent during the first week of breastfeeding before your milk supply can adapt to your baby's demands. Engorgement may also occur when you stop breastfeeding or pumping for a lengthy amount of time.
Breastfeed, pump, or manually express as soon as possible if you are feeling engorged. Engorgement, in addition to being painful, may result in clogged ducts and reduced milk production. Allow your infant to nurse as frequently and as long as he or she wants to avoid engorgement.
If you are going to be away from your baby for an extended period of time, bring your breast pump or manually express on the same schedule as you would typically breastfeed. Your infant may not be able to get enough breast tissue into her mouth to extract your milk if your breast is round and firm. You may either pump or manually express enough milk to soften your breast.
Breastfeeding Support for Difficulties
Breastfeeding is difficult for most women in the beginning, but it becomes easier with time.
If you have recurrent breastfeeding issues, contact Dr. Anshumala Shukla Kulkarni one of the leading Gynecologist in Andheri west.
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Thanks for reading!