File name: Hypoglycemia Meal Plan Pdf
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Hypoglycemia can be a concern for people with diabetes, but it also affects people who do not have diabetes. Two conditions that can affect people without diabetes are postprandial . Trusted By Millions · Free Mobile App · Paperless Workflow · Edit On Any DeviceGood value and easy to use – G2 Crowd. How to prevent hypoglycemia • Follow your meal plan. • Eat at least three evenly spaced meals each day with between-meal snacks as prescribed. • Plan your meals no more than 4 to 5 . Follow a balanced diet and aim to eat a variety of foods every day, including 5-a-day of vegetables and fruit. Have 5 - 6 smaller, more frequent meals and snacks e.g. every 3 hours to prevent your blood sugar from dropping too low, especially on days when you are more active. Hypoglycemia can be a concern for people with diabetes, but it also affects people who do not have diabetes. Two conditions that can affect people without diabetes are postprandial syndrome and reactive hypoglycemia. The nutrition guidelines we suggest for treatment are the same for both. Postprandial syndrome is when someone. Small, frequent meals of complex carbohydrates, fiber, and a protein sources. If the blood glucose level falls below 70 mg/dL treat with 15 g of carbohydrate, which is equivalent to: 3 glucose tablets, 1⁄2 c of fruit juice, 6 saltine crackers, or 1 T. of sugar or honey. Wait 15 minutes are retest.