A lot of people don't know that the pain they're in now often comes from when they were kids. Little things like being scared, sad, or ignored can stay with us for years. One of these inner child healing sessions will help you find those feelings and heal them with love and care.

 • It takes you back to a time when you were younger and helps you figure out where your feelings came from.

 • You might remember things you thought you had forgotten, but your heart still knows.

 • By going through this process, you can love and protect the younger form of yourself.

 • Not because, you want to blame someone, but you want to comfort your past self.

 • You start to feel whole and at peace in the present, when you listen to your inner child.

What to Expect When You Go to a Healing Session

There is nothing loud or rough about a healing session. It's just you and the hurt parts of yourself. You're never pushed or hurried, and everything goes at your own speed. This group is based on kindness, peace, and deep mental care.

 • To help you calm down, you could start with deep breathing or soft music.

 • An honest guide might tell you to think about when you were younger and talk to that person like you would a loving friend.

 • Someone might ask you to draw, write a letter, or close your eyes and think of a good time.

 • People cry and laugh at different times. It depends on how they feel.

 • Even though each lesson is different, they all help you feel better and more loved inside.

How Things Start to Change

Your outside life starts to change for the better as your inner child starts to heal. You start to feel better about yourself, lighter, and more in charge of your feelings. You can even make your ties with other people better and stronger.

 • You no longer blame yourself for past hurts or things that were out of your control.

 • You are nicer to yourself instead of judging or pressuring yourself all the time.

 • You feel less afraid and say what you want and need more clearly.

 • You start to let go of fears like being turned down, failing, or not being good enough.

 • It gets easier to find happiness in small things, like laughing, drawing, or just taking it easy. 

Starting to heal yourself is one of the best things you can do for yourself. It will take time, but it is worth it. You only need to take the first step. You don't need to be perfect or know everything. You can make your life more peaceful and caring if you are patient, honest, and get help

Divine Urja guides you through this deeply soothing journey in a kind and skilled way.

 • They treat people with care, respect, and a focus on making them feel safe.

 • No one will ever judge you; you will only be supported as your thoughts or memories come up.

 • They help you become the free, calm, and whole person you've always wanted to be.

 • Inside Child Healing Therapy has helped a lot of people live with more love, peace, and real self-worth.

Why It’s Okay to Ask for Help

Sometimes, we try to fix everything on our own, but healing doesn’t always work that way. It’s okay to ask someone for support when things feel heavy. Talking to a guide or joining a safe group like Divine Urja doesn’t make you weak, it shows strength. When someone listens to your story with kindness, you feel seen and understood. You don’t have to carry the pain alone. Letting someone walk with you through healing makes the path easier. Inner Child Healing Therapy is not about fixing you, it’s about reminding you that you’ve always been worthy of love.