This Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti method is grounded in the original meaning of the Sanskrit word Asana as "Seat and Connection" relationship to the earth. Earth implies all of life. Jivamukti Yoga is a modern style of yoga that is founded in 1984 and it was created and branded by the artist David Life and musician/dances Sharon Gannon. And Jivamukti Yoga is the types of Yoga that maintains one’s relationship to others (asana) should be mutually beneficial and come from a consistent (sthira) place of joy and happiness (sukham). This is a radical idea that, when put into practice, can dismantle our present culture, which is based on the notion that the Earth and all other animals exist for our benefit and to be exploited for our own selfish purposes.

Jivmukti Yoga A Physical and Spiritual Practice

This is one of the best yoga poses in the entire yoga process, Jivmukti is a physical, ethical and spiritual practice, combining with vigorous hatha yoga, with adherence to five central tenets.

Shastra or Scripture
Bhakti or Devotion
Ahimsa or Non-violence
Nanda or Music
Dhyana or Meditation

Benefits of Jivamukti Yoga

One of the great benefits of Jivamukti Yoga is, eliminates toxic waste from the body and improves the body’s power, which helps cure many diseases.  성인웹툰

It increases your body strength
It helps build your body balance
It helps increase your body’s flexibility
This yoga helps detoxifying the body
It improves your circulation
One of the important benefits of Jivamukti yoga is decreasing the stress and toxins from the body.