You’ve been looking for ways to replace alcohol in your life. You’ve decided to stop drinking alcoholic beverages, but you need a little help. No matter your reason for making the change, kava can be a great ally along your journey. Kava can be an effective alcohol alternative no matter what environment you find yourself in. It’s safe, non-addictive, and can even promote overall positive well-being.
That said, you may be wondering how you can make the most out of a kava drink. How can it effectively replace alcohol? How does it serve as an ally? There are several things you can do to get the most out of kava and get more out of your alcohol-free journey. It can come with its challenges, but here are a few tips to get you started and on the path you’ve been searching for.
Focus on a New Habit
Saying goodbye to alcohol comes down to forming positive new habits. Whether you enjoy alcoholic drinks socially or have them more frequently, bringing new habits into the equation is a way to start slowing down. One new habit to try is replacing alcohol with something else, like a kava drink.
In other words, every time you would normally reach for (or order) a hard drink, grab a kava drink instead. Now, bear in mind you don’t nurse a kava drink like you would a hard drink. It has more in common with a shot than a full beverage. At the same time, a little can go a long way. So, when you’re feeling the desire for a drink, reach for a kava drink instead—one will be all you need. Then let the kava go to work!
Embracing the Kava
What happens when the kava goes to work? Well, some of the effects of kava can feel similar to the effects of alcohol. You may feel calm or relaxed. You may feel blissful or euphoric. Kava is often called a euphoric drink for this very reason. When you feel these kinds of feelings, it’s easier to feel content and satisfied. Your desire for a hard drink passes.
Another reason to embrace kava is the lack of negative side effects. You won’t have to deal with dehydration, headache, or hangover. Plus, there’s no inebriation in the conventional sense. You get to keep your wits about you while still enjoying a good feeling at the same time. Plus, because you only need one kava drink to feel the effects, you aren’t downing a bunch of heavy calories.
Consistency is Key
As you begin your alcohol-free journey, there’s one more big consideration to keep in mind. That is, of course, consistency. It comes back to forming new habits. You must keep it up if you want a new habit to “lock in.” If you like to grab a hard drink every evening, enjoy a kava drink in its place—both in the fridge or pantry and in your hand. And keep it up day after day.
It can take a few weeks to a few months for a new habit to stick, but once it does, it becomes second nature. And it also gets easier over time. It’s just a matter of taking that first step and continuing your journey one step at a time.
About Botanic Tonics
Botanic Tonics brings you their Feel Free Wellness Tonic for a new favorite way to feel good. This two-ounce beverage is made with kava and other ancient plants. Kava is grown throughout the South Pacific, from Fiji to Hawaii. It’s been cultivated for centuries and has a rich history among many island cultures, where it’s been used in ceremonies and as a social drink. With Botanic Tonics’ Feel Free Wellness Tonic, you can enjoy kava from the comfort of home. They offer 12-pack cases and monthly subscriptions. You can even enjoy Botanic Tonics’ kava drink as a productivity enhancer. With just a half-shot of the drink, it helps boost focus. Or use a full shot as an alcohol alternative while relaxing at the end of the day. Thanks to its calming and blissful properties, it can help elevate your mood and leave you feeling free.
Explore the possibilities of kava, an effective alcohol replacement, at https://botanictonics.com/
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