Kidney Health in India: Learn How to Protect Your Kidneys for Life

The kidneys are the essential organs that filter out waste and excess fluid while maintaining an average concentration of blood water, salts, and minerals. Unfortunately, the kidney fails to perform its functions due to damage or sickness, leading to renal failure.

The kidneys can be damaged by diabetes, excessive blood pressure, and renal illness. Constant urination, even in the middle of the night, a lack of appetite, puffy eyes, bad breath, and muscle cramps are other symptoms of kidney disease. Bansal Hospital Bhopal is best if you have the same symptoms or are considering a diagnostic test. They have the best doctors and medications to help you out.

In this article, we will tell you about Kidney Health in India: Learn how to protect your kidneys for life. Go through the article for a better understanding of kidney health.

What Are Kidneys, and What Are Their Functions?
Kidney Diseases That Are Common in India
Kidney Health Obstacles and Risk Factors
5 Easy To Do Remedies for Kidney Health Issues
Experts' Advice
Final Say

What Are Kidneys, And What Are Their Functions?

The kidneys are the essential organs that help in excretion. These are located in your back, beneath your ribcage. The essential function of the kidney is to assist it in eliminating pollutants. In addition, the kidneys filter your blood and eliminate waste through urine. The kidneys are made up of many little filters called nephrons, and their role is to cleanse the blood by removing waste from it and converting it into urine.

When a kidney is damaged, the body stops filtering the blood, allowing fluid and waste to accumulate, resulting in restlessness, nausea, shortness of breath, weakness, and ankle oedema. Kidney damage must be treated to prevent further harm; if left untreated, it can lead to serious health problems and even death.

5 Kidney Diseases That Are Common in India

Here, we have listed kidney diseases that are common in India:

Chronic Kidney Disease

This condition affects the kidneys more often than any other. Kidney failure lasting longer than three months is considered a chronic renal disease. In addition, high blood pressure causes damage to the kidneys' glomeruli, leading to kidney failure.

Kidney Stones

Kidney stones occur due to minerals and other compounds absorbed from the blood crystallising. When these kidney stones are tiny, the kidneys excrete them through urine. When the stones become larger, transporting them via pee becomes more difficult.

Glomerulonephritis

Glomerulonephritis is caused by an adverse reaction to a medicine or a disease that arises soon after birth. Glomerulonephritis heals on its own and does not require medical treatment.

Polycystic Kidney Disease

The development of numerous fluid-filled nodules in the kidney is known as polycystic kidney disease. Typically, ancestors transmit a condition like this. These cysts inhibit kidney function, resulting in renal failure.

Urinary Tract Infection

Urinary tract infection is the common name for any infection that originates in the urinary system. Urinary tract infections typically start in the bladder and then spread to the urethra. But on the other hand, if it is not addressed, it might result in significant health problems, including renal failure.

Kidney Health Obstacles and Risk Factors

Kidney disease is a leading cause of many other serious health problems, including high blood pressure,gout, diabetes, lupus, anaemia, secondary hyperparathyroidism, bone disease, heart disease, and fluid retention. So if you notice any of these symptoms, it's time to schedule a checkup.

Gout

Gout is responsible for swelling and pain in the toes and joints. It is caused by excess uric acid in the blood, which occurs when the kidneys cannot filter the blood effectively.

Anaemia

When your kidneys aren't functioning correctly, your body won't be able to create enough red blood cells, which can lead to anaemia.

Metabolic Acidosis

When excess acid builds up in the body, it leads to cause a condition called Metabolic acidosis. This is because the kidneys help regulate the body's acid-base balance.

Secondary Hyperparathyroidism (SHPT)

Secondary hyperparathyroidism is one kind of hyperparathyroidism. It is caused by kidney disease or any condition that lowers blood calcium levels.

High Phosphorus (Hyperphosphatemia) And Bone Disease

Phosphorus, along with calcium and vitamin D, is a mineral that helps in the maintenance of healthy, strong bones. Unfortunately, your kidneys cannot maintain an adequate phosphorus level if you have a renal illness. As a result, phosphorus can build in significant levels in your blood, causing bone disease and brittle, easily broken bones.

Heart Disease

Heart disease is any condition affecting the heart or blood vessels that hinders the heart from pumping blood as efficiently as possible. For example, the difficulty your heart has in pumping blood to your kidneys due to renal illness increases your risk of developing heart problems.

Easy-to-Do Remedies for Kidney Health Issues

The following at-home remedies will help you take better care of your kidneys, along with a nutritious diet, regular exercise, and plenty of water.

Eat Foods Rich in Vitamin C

Citrus fruits, cucumbers, broccoli, and green leafy vegetables are all good sources of vitamin C, which is good for the kidneys. One such chemical is citrate, which can stop the formation of calcium stones.

Choose the Foods with Less Potassium

Bananas, oranges, potatoes, spinach, and tomatoes are all excellent sources of potassium. Fruits and vegetables, including apples, cabbage, carrots, green beans, grapes, and strawberries, are examples of low-potassium foods. You should not use salt replacements if you have renal difficulties because many include potassium.

Celery juice

Celery juice's mineral salts are beneficial to and support healthy kidney function. Two to four glasses a day, preferably 30 minutes before large meals, is what we recommend.

Dandelion Root

Dandelion blossoms may have antioxidant properties. Dandelions can strengthen the immune system as well. Herbalists also use dandelion root to cleanse the kidneys, liver, and gallbladder.

The Expert’s advice

Kidneys are crucial in the removal of poisons from our systems. Some dietary changes that may be beneficial include reducing salt consumption and consuming low-potassium, low-protein, and phosphorus-containing foods. Visit the top renal hospital in Madhya Pradesh, as kidney health is critical.

The Final Say

Kidney failure can be prevented or postponed if the condition is diagnosed and treated promptly. You'll also need to keep track of your blood sugar and blood pressure levels, maintain a healthy diet, and never miss a doctor's appointment. The best facility in Madhya Pradesh for renal care is Bansal Hospital Bhopal.

Bansal Hospital: The Best Kidney Hospital in Madhya Pradesh

Bansal Hospital Bhoipal is a multispeciality hospital and is one of the reputable, leading, and reliable healthcare providers That are trusted by patients and their families across the region. Bansal Hospital has all the major departments, including cardiology, neurology, oncology, orthopaedics, gastroenterology, urology, liver transplant, bone marrow transplantation, nephrology, gynaecology and more. The hospital has state-of-the-art facilities and technology, as well as a team of highly qualified and experienced physicians and medical personnel who provide 24-hour care to the patient.