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Magnesium is more beneficial than feverfew proven thanks to ProjointPlus Review  studies. Taking 600 milligrams of this mineral a day can reduce the amount of migraines by forty percent. The only downside to this is that a good eighteen percent of the people in the studies suffered from diarrhea, but that hardly seems to be a reason to not take it if it will help with the blinding migraines. Please talk to your doctor when it comes to taking high doses of magnesium because it can interact with medications.

Butterbur is another way to treat migraines. It is a herb and is actually a shrub-type plant that grows in a few different locations such as Europe, North America, and northern Asia. This herb has been used to treat cramps, allergies, coughs, asthma, and migraines. This herb is a ragweed and people that are allergic should avoid it. This is another herb that you should consult your doctor about before actually using it.

Then there are the proven over the counter migraine relief medications. These can be beneficial, but please consult a doctor and always follow the instructions to the letter. When taking certain medications it can affect your inner organs if you take them incorrectly. Other natural migraine relief remedies include magnets, fish oil, massage therapy, and getting chiropractic treatment. Adjustments can help you to feel better. Here's hoping you find migraine relief soon.



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