PCOD, or polycystic ovarian disease, is a condition in which multiple cysts develop in a woman's ovary, causing several medical complications. Almost 10% of the world’s women population is suffering from PCOD. Along with irregular periods and other hormonal imbalances, it also affects women's fertility. So, is there a way to manage it? Yes, it can be managed with a proper diet plan for PCOD and regular exercise.
Want to know what diet plan you should follow? How can you lose weight using this plan? We answer all your queries. And guess what? We even give you a sample diet chart. This will make it much easier for you to live a healthy lifestyle.