If you are a CrossFit athlete, you may have noticed that it can sometimes be hard to find a physical therapist who really understands what you do and how to work with you. Unfortunately there have been a lot of misunderstandings and misinformation between the CrossFit community and physical therapists. Because of this it is of the utmost importance that as a CrossFit athlete when you look for a physical therapist for CrossFit that you find someone who understands you and what you do.
Petroski Physiotherapy and Performance provides one on one physical therapy using the most current concepts and cutting-edge techniques. They can provide you with the perfect physical therapist for CrossFit because they do understand and they are here to help you get back to your sport quickly and at a new and improved performance level.
Not only can Petroski Physiotherapy and Performance be the perfect physical therapist for CrossFit, they can also provide you with the best physical therapist for hip pain.
Many athletes experience hip pain. Lots of sports put pressure on the hips, and lifting weights can in and of itself can put pressure on the hips, especially if squats aren’t done correctly. Common hip ailments that other athletes are:
Bursitis: This is common in runners and those who play a lot of contact sports like football. This happens when the fluid around the joint becomes depleted and there is no longer lubrication between muscles, bones, and tendons, causing pain during movement of the hip joint.
Muscle Strains: This happens when the muscle isover extended. It is a common injury of the hamstring or groin and the actual extent of each particular injury will determine the correct treatment plan for it.
Iliotibial Band Syndrome: Common among distance runners, this is a problem that occurs because the IT band which stabilizes the knee and hip rubs against the bone in the thigh. Physical therapy can be used to help manage the pain and any overuse.
Hip Pointer: A hip pointer injury is usually caused in contact sports by direct contact to the side. First aid will be needed in the immediate for this injury and physical therapy will be needed to make a full recovery.
Osteoarthritis: Osteoarthritis is not unique to athletes and it can be detrimental to anyone who is leading an active lifestyle as it causes significant pain and stiffness of the joints. It can vary in severity, as does the treatment, but a good physical therapist can help you to develop an individualized treatment plan for your Osteoarthritis.
Labral Tear: The hip joint is lined by labral cartilage, which cushions the joint. Extensive twisting, falls or degeneration with age can cause tears or injury to labrum cartilage and the orn cartilage can become pinched in the joint during certain types of movements.
If you are experiencing hip pain that is unresolved from a few days rest, or you are recovering from a hip injury or surgery and need a physical therapist for hip pain, visit Petroski Physiotherapy and Performance, or call (215) 576-4796 and schedule an appointment today.
