Shobha's articles TinyZone TV: The Ultimate Gateway to Streaming Latest Movies ( And 10 Alternatives ) What is TinyZone TV? Tinyzone TV is a popular streaming service that allows you to watch movies and TV shows online for free. Tinyzone offers every feature you may possibly need in a free streaming service. To ensure that you receive a first-rate viewing experience without spending a dime, Tinyzone provides an extensive video library, […] December 13, 2022December 13, 2022 Saving Bookmark this article Bookmarked Things to Consider before hiring web developer for your next project As a business owner, it can be difficult to find the time or money to invest in hiring a Web Developer to handle your next project, but doing so will definitely save you both time and money in the long run. In fact, compared to other professionals, Web Developers are usually more budget-friendly and easier […] October 26, 2021November 10, 2021 Saving Bookmark this article Bookmarked How to Motivate Your Existing POD Customers to Buy More? No matter what kind of business model you’re launching, a dropshipping store or a print on demand business, understanding purchaser motivation is essential for building a highly targeted marketing campaign. It doesn’t matter how good and helpful your goods are. If the client doesn’t need it, you won’t get conversions. A set of psychological factors […] August 18, 2021November 10, 2021 Saving Bookmark this article Bookmarked 7 tips to effectively display cannabis at the dispensary and boost sales Displaying cannabis effectively in a dispensary is not a walk in the park. The retailer has to face many challenges to raise awareness and boost sales for their cannabis products. The rising trend in the quantity and quality of cannabis products has resulted in a rivalry among retail dispensaries. Everyone is looking for the most […] August 12, 2021April 11, 2022 Saving Bookmark this article Bookmarked Safety Tips After Medical Abortion During COVID-19 Medical termination of pregnancy, also known as an abortion, is a crucial step for a couple to manage their family planning. There could be multiple reasons why abortion is performed;the most common one is non-emotional or financial stability or because of health complications to both mother and baby. In such cases, the cost of abortion […] July 30, 2021September 13, 2021 Saving Bookmark this article Bookmarked How to Invest in Gold Looking to invest in gold and precious metals? Wall Street Investments has great gold investment options. Learn investing in gold and precious metals for better investments. Gold is one of the most profitable and reliable commodities when it comes to investments, particularly in the USA. Gold market can be very profitable. It is also a […] July 21, 2021October 13, 2021 Saving Bookmark this article Bookmarked Smartphone Repair: How to Ensure Your Phone Works as Usual? We are all living in uncertain times because of the Covid-19 pandemic. All of us have been forced to stay home and not step out unless it is absolutely necessary, to save ourselves and our families from the virus. Our smartphones have become our saviours during these tough times. We are using them to remain […] June 18, 2021October 23, 2021 Saving Bookmark this article Bookmarked What Is the Best Way to Recycle Cardboard? 5 Tips To Help Your Facility Get It Right Cardboard recycling is the reprocessing and reuse of thickset sheets or thick papers that have been used, discarded, or regarded as waste. Cardboard boxes are usually massive-duty or thick sheets of paper known for their strength and rigidity. Examples of cardboard include packaging boxes, shoe boxes, and grain boxes. At the 1-888-PIK-IT-UP team, we make every […] June 7, 2021March 1, 2022 Saving Bookmark this article Bookmarked How to Contact Google Support Help Center Have no idea how to contact the Google support team? Experience better technical support service with Google to solve the problems. If you have ordered any products from Google but are having trouble tracking, you can always easily reach the technical team by dialing the Google support phone number. This phone number is always available […] May 29, 2021June 15, 2021 Saving Bookmark this article Bookmarked Customize Your Own Trendy Sticker Collection At Vinyl Status, we make it all – you design your sticker and we will make it exactly how you want it. We make stickers for every surface – Car, Water Bottle, Laptop, you name it. And we also offer Free Worldwide Shipping on orders over $25. You can check out our latest range of […] May 26, 2021November 18, 2021 Saving Bookmark this article Bookmarked Guide to Finding the Best Law Firm for Your Business A law firm is a simple business entity formed by one or more lawyers, who look after the interest of their clients together. Lawyers in these firms can also allow other lawyers to work with them, who are called associates. In a law firm, all the partners not only share the profits and loss incurred, […] May 24, 2021June 15, 2021 Saving Bookmark this article Bookmarked Graphic Design Tips For Success Graphic design is the process of conveying a message in a form that can be understood by the average person. The process does not stop with just choosing a font and colors to use in the text portion of the ad. They will employ graphic design tips they have learned over time to ensure they […] May 12, 2021November 10, 2021 Saving Bookmark this article Bookmarked Top benefits of renting a business self-storage As the world is changing so quickly, it is essential for business owners to evolve them accordingly. These days so many kinds of businesses are established. They all are competing to gain the top position among the customers. They not only use multiple strategies but keep a keen eye on the others too. To help […] May 4, 2021September 2, 2021 Saving Bookmark this article Bookmarked Family reunification Ideas for Spouse and Children A foreign national's family members are allowed to reside in Germany if they have a residence permit or a settlement permit. Besides, the foreign national has to ensure that ample living space is there for his family members. For instance, foreign nationals will be granted a residence permit if their partner has a residence […] April 19, 2021April 25, 2022 Saving Bookmark this article Bookmarked 12 Types of Crystals and Their Unique Properties Many of us believe in the power and healing properties of crystals. You can easily find people wearing crystals in a form of pendants, beaded bracelets, necklaces, and more. If you are reading this article, this means you are also a believer and looking to find the best crystal for you. We have made a […] March 31, 2021October 24, 2021 Saving Bookmark this article Bookmarked Employing tax consulting services Having an accounting service by your side to take care of publications and tax filing can end up being profitable for the business. Startup firms, the self-employed, sole traders and small businesses all may believe they do not want the aid of an accountant; however, there are some reasons to hire one good tax consultants […] January 30, 2021March 12, 2021 Saving Bookmark this article Bookmarked Buy Tik tok Subscribers and Likes: Fuel Your Success To be successful on the Internet, whether for an individual or a business, requires a regular increase in the number of subscribers. It takes a lot of time and energy to develop quality content that attracts massive clicks. And this time we don't always have it. Why buy Tik Tok subscribers? Youtube, Instagram, Twitter, Facebook […] January 28, 2021February 25, 2022 Saving Bookmark this article Bookmarked 5 Tips to Lower your Monthly Living Costs in 2021 2020 has left many people financially buried under the impact of the coronavirus, leaving a large proportion questioning how they can lower monthly living costs in the new year. Whether you want an extra family vacation this year or you want to re-do the kitchen, lowering the cost of household necessities could make all the […] January 14, 2021March 10, 2021 Saving Bookmark this article Bookmarked 5 Best Sites to Buy Facebook Post Likes Nowadays, social networking sites are not only used for communicating or for posting pictures and videos. But, now, they have become an excellent source for promoting businesses also. A lot of brands use different social media platforms to promote their product. It is the smartest way that helps with the growth of your business. We […] January 13, 2021March 7, 2022 Saving Bookmark this article Bookmarked Why should Norway be your next travel destination? In the midst of the outbreak of the global COVID-19 pandemic exploring new countries may not be easy. However, hopeful as we are, we invite you to start planning your next trip early and discover why Norway might just be the place you would want to think at the earliest convenience. 9 reasons to start […] December 29, 2020January 9, 2021 Saving Bookmark this article Bookmarked Why You Need The Assistance Of A Top Personal Injury Lawyer For Any Car Accident Cases In many situations, after a car crash happens, the survivor who is not at fault has the chance of a viable personal injury case against the driver who caused the accident. If the accident is the result of any type of reckless driving, speeding, running a red light, going through a stop sign, or drunk […] November 21, 2020June 15, 2021 Saving Bookmark this article Bookmarked 6 Ways Home Decor can Boost your Wellness When we think about wellness, we often have many ideas that we’ve heard about: from reading a good self-help book, registering for self-development programs, and indulging in healthy activities that boost our mental and physical health. However, have you ever stopped, looked around your home, and thought about how your trending home decor items could […] November 17, 2020November 2, 2021 Saving Bookmark this article Bookmarked How to Further and Progress Your Career as an Engineer Engineers regularly take a problem, and make a solution. Their work has built up cities and industries alike. They are one of the most important positions for future development, and yet for most engineers there will be a proverbial glass ceiling to their career. Why? Because any further than the best, means management. It means […] November 4, 2020March 10, 2021 Saving Bookmark this article Bookmarked How to Fix Dell Error 2000-0415? Dell Error 2000-0415 is commonly caused by incorrectly configured system settings or irregular entries in the Windows registry. This error can be fixed with special software that repairs the registry and tunes up system settings to restore stability. Dell Inc. is the worldwide renowned manufacturer of various electronic items such as personal computers, tablets, laptops […] November 4, 2020October 26, 2021 Saving Bookmark this article Bookmarked How to Choose an Event organizing Company? Do you have a couple of events coming up next month and you have still not planned anything? If yes, you can consider hiring an event management company to showcase your newly launched product or service to people. Every company today believes in event marketing to directly interact with their consumers. Do you know events […] October 13, 2020March 19, 2021 Saving Bookmark this article Bookmarked Worried about sleep apnea? Home-based testing is now the norm If your bed partner complains about your loud snoring, it might be a disruptive nuisance — or something more serious. High-volume snoring punctuated by snorts, gasps, and brief pauses in breathing is the hallmark of obstructive sleep apnea. Although this condition occurs most often in men over 40 who are overweight or obese, it can […] August 21, 2020August 21, 2020 Saving Bookmark this article Bookmarked Hormonal treatments for prostate cancer are often given late Men with advanced prostate cancer are typically treated with drugs that cause testosterone levels to plummet. Testosterone is a hormone that fuels growing prostate tumors, so ideally this type of treatment, which is called androgen deprivation therapy (ADT), or hormonal therapy, will stall the disease in its tracks. For that to happen, ADT has to […] August 21, 2020August 21, 2020 Saving Bookmark this article Bookmarked Does diet really matter when it comes to adult acne? When I was a teenager, the advice I got about acne was clear and consistent: Avoid oily foods and chocolate because they trigger breakouts and make existing acne worse Wash your face often Try a topical, over-the-counter remedy such as those containing benzoyl peroxide (Clearasil) or salicylic acid (Stridex). By the time I got to […] August 20, 2020August 20, 2020 Saving Bookmark this article Bookmarked Food insecurity, COVID-19, and eating disorders Every human in the United States can attest that COVID-19 has changed our way of life. In addition to shining a light on the prevalence of racial and ethnic disparities, socioeconomic status, and weight status on outcomes in COVID-19, the pandemic is driving food insecurity to an all-time high. So, what is food insecurity? Food […] August 17, 2020August 17, 2020 Saving Bookmark this article Bookmarked Should we screen all adolescent girls and women for anxiety? Anxiety disorders are the most common mental illnesses, affecting up to 40% of women and 20% of men in the course of their lifetimes. Women and adolescent girls are at particularly high risk for the development of anxiety disorders, due to differences in their brain chemistry, psychosocial contributors such as childhood sexual abuse, as well […] August 14, 2020August 14, 2020 Saving Bookmark this article Bookmarked An emerging link between the urinary microbiome and urinary incontinence Most people know that microorganisms live on our skin, and in other places in the body such as the digestive tract. However, traditional thinking and medical teaching was that there was no such microbiome in the urinary tract. Many people may still believe that urine is sterile. Advanced detection methods such as enhanced urine cultures […] August 13, 2020August 13, 2020 Saving Bookmark this article Bookmarked Which test is best for COVID-19? Now that we’re several months into the COVID-19 pandemic, steps we need to take to effectively control the outbreak have become clear: conscientious prevention measures like handwashing and distancing, widespread testing with quick turnaround times, and contact tracing. None of these is easy to maintain over a prolonged period. But combined, they are our best […] August 11, 2020August 11, 2020 Saving Bookmark this article Bookmarked Be vigilant about bug spray Ticks and mosquitoes don’t care about COVID-19 safety protocols. They don’t care that people are trying to squeeze out the last moments of this restrictive summer by getting outdoors, hiking, or just sitting on their decks at night and feeling something that’s close to normal. COVID-19 has commanded our attention and caused people to adapt […] August 8, 2020August 8, 2020 Saving Bookmark this article Bookmarked Children, teens, and the safety of psychotropic medicines Medicines prescribed for attention deficit/hyperactivity disorder (ADHD), depression, anxiety, and other mood disorders — known as psychotropic drugs — have largely been studied in adults. This concerns many parents whose children take these drugs regularly. Studies have most often looked at the effectiveness of these medicines in teens and children. Now a recent systematic review […] August 6, 2020August 6, 2020 Saving Bookmark this article Bookmarked Rising temperatures: How to avoid heat-related illnesses and deaths In Boston, we believe warmer is better. Our cravings for warmth are formed in the cold, dark winter nights when the prospect of summer seems impossibly remote. But with July temperatures reaching near 100° F, our winter dreams are becoming a summertime nightmare. Dangerous heat exposures in Boston and other cities across the US aren’t […] August 6, 2020August 6, 2020 Saving Bookmark this article Bookmarked School, camp, daycare, and sports physicals: What to do in the time of COVID-19 As some youth sports teams get started again, some summer camps and daycares are opening up, and we begin to think about school (or some form of it) in the fall, many parents are wondering: what do I do about getting that physical form I need for my child? Understandably, many families do not want […] August 5, 2020August 5, 2020 Saving Bookmark this article Bookmarked Wondering about goosebumps? Of course you are They go by different names: goosebumps, goose pimples, goose flesh, and my personal favorite, goose bumples. The medical term is cutis anserine (cutis means skin and anser means goose). I guess the similarity in texture is just too close to goose skin to ignore. Other medical terms for goosebumps are horripilation, piloerection, or the pilomotor […] August 4, 2020August 4, 2020 Saving Bookmark this article Bookmarked Lifestyle changes are important for managing atrial fibrillation Atrial fibrillation (afib) is a common heart rhythm disorder in which the upper chambers of the heart (the atria) beat fast and irregularly. Afib commonly causes recurrent symptoms, usually palpitations and shortness of breath, and can negatively affect quality of life. Afib also substantially increases the risk of stroke, and is also associated with heart […] August 1, 2020August 1, 2020 Saving Bookmark this article Bookmarked Can appealing to teenagers’ vanity improve sun-protective behaviors? As the summer warmth lures us outside, parents may be struggling to get their teenagers to follow sun protection guidelines. It can be challenging to catch the attention of younger people, for whom health concerns such as skin cancer feel like a lifetime away. One promising strategy for educating teens about sun-protective behavior is to […] July 31, 2020July 31, 2020 Saving Bookmark this article Bookmarked I can’t tolerate CPAP, what can I do? Continuous positive airway pressure, or CPAP, is the most common treatment prescribed for obstructive sleep apnea (OSA). CPAP involves wearing a mask that fits into the nostrils, underneath or over the nose, or over the nose and mouth, through which pressurized air is delivered via tubing from a machine to keep the upper airway open […] July 30, 2020July 30, 2020 Saving Bookmark this article Bookmarked Loading Load more
TinyZone TV: The Ultimate Gateway to Streaming Latest Movies ( And 10 Alternatives ) What is TinyZone TV? Tinyzone TV is a popular streaming service that allows you to watch movies and TV shows online for free. Tinyzone offers every feature you may possibly need in a free streaming service. To ensure that you receive a first-rate viewing experience without spending a dime, Tinyzone provides an extensive video library, […] December 13, 2022December 13, 2022 Saving Bookmark this article Bookmarked
Things to Consider before hiring web developer for your next project As a business owner, it can be difficult to find the time or money to invest in hiring a Web Developer to handle your next project, but doing so will definitely save you both time and money in the long run. In fact, compared to other professionals, Web Developers are usually more budget-friendly and easier […] October 26, 2021November 10, 2021 Saving Bookmark this article Bookmarked
How to Motivate Your Existing POD Customers to Buy More? No matter what kind of business model you’re launching, a dropshipping store or a print on demand business, understanding purchaser motivation is essential for building a highly targeted marketing campaign. It doesn’t matter how good and helpful your goods are. If the client doesn’t need it, you won’t get conversions. A set of psychological factors […] August 18, 2021November 10, 2021 Saving Bookmark this article Bookmarked
7 tips to effectively display cannabis at the dispensary and boost sales Displaying cannabis effectively in a dispensary is not a walk in the park. The retailer has to face many challenges to raise awareness and boost sales for their cannabis products. The rising trend in the quantity and quality of cannabis products has resulted in a rivalry among retail dispensaries. Everyone is looking for the most […] August 12, 2021April 11, 2022 Saving Bookmark this article Bookmarked
Safety Tips After Medical Abortion During COVID-19 Medical termination of pregnancy, also known as an abortion, is a crucial step for a couple to manage their family planning. There could be multiple reasons why abortion is performed;the most common one is non-emotional or financial stability or because of health complications to both mother and baby. In such cases, the cost of abortion […] July 30, 2021September 13, 2021 Saving Bookmark this article Bookmarked
How to Invest in Gold Looking to invest in gold and precious metals? Wall Street Investments has great gold investment options. Learn investing in gold and precious metals for better investments. Gold is one of the most profitable and reliable commodities when it comes to investments, particularly in the USA. Gold market can be very profitable. It is also a […] July 21, 2021October 13, 2021 Saving Bookmark this article Bookmarked
Smartphone Repair: How to Ensure Your Phone Works as Usual? We are all living in uncertain times because of the Covid-19 pandemic. All of us have been forced to stay home and not step out unless it is absolutely necessary, to save ourselves and our families from the virus. Our smartphones have become our saviours during these tough times. We are using them to remain […] June 18, 2021October 23, 2021 Saving Bookmark this article Bookmarked
What Is the Best Way to Recycle Cardboard? 5 Tips To Help Your Facility Get It Right Cardboard recycling is the reprocessing and reuse of thickset sheets or thick papers that have been used, discarded, or regarded as waste. Cardboard boxes are usually massive-duty or thick sheets of paper known for their strength and rigidity. Examples of cardboard include packaging boxes, shoe boxes, and grain boxes. At the 1-888-PIK-IT-UP team, we make every […] June 7, 2021March 1, 2022 Saving Bookmark this article Bookmarked
How to Contact Google Support Help Center Have no idea how to contact the Google support team? Experience better technical support service with Google to solve the problems. If you have ordered any products from Google but are having trouble tracking, you can always easily reach the technical team by dialing the Google support phone number. This phone number is always available […] May 29, 2021June 15, 2021 Saving Bookmark this article Bookmarked
Customize Your Own Trendy Sticker Collection At Vinyl Status, we make it all – you design your sticker and we will make it exactly how you want it. We make stickers for every surface – Car, Water Bottle, Laptop, you name it. And we also offer Free Worldwide Shipping on orders over $25. You can check out our latest range of […] May 26, 2021November 18, 2021 Saving Bookmark this article Bookmarked
Guide to Finding the Best Law Firm for Your Business A law firm is a simple business entity formed by one or more lawyers, who look after the interest of their clients together. Lawyers in these firms can also allow other lawyers to work with them, who are called associates. In a law firm, all the partners not only share the profits and loss incurred, […] May 24, 2021June 15, 2021 Saving Bookmark this article Bookmarked
Graphic Design Tips For Success Graphic design is the process of conveying a message in a form that can be understood by the average person. The process does not stop with just choosing a font and colors to use in the text portion of the ad. They will employ graphic design tips they have learned over time to ensure they […] May 12, 2021November 10, 2021 Saving Bookmark this article Bookmarked
Top benefits of renting a business self-storage As the world is changing so quickly, it is essential for business owners to evolve them accordingly. These days so many kinds of businesses are established. They all are competing to gain the top position among the customers. They not only use multiple strategies but keep a keen eye on the others too. To help […] May 4, 2021September 2, 2021 Saving Bookmark this article Bookmarked
Family reunification Ideas for Spouse and Children A foreign national's family members are allowed to reside in Germany if they have a residence permit or a settlement permit. Besides, the foreign national has to ensure that ample living space is there for his family members. For instance, foreign nationals will be granted a residence permit if their partner has a residence […] April 19, 2021April 25, 2022 Saving Bookmark this article Bookmarked
12 Types of Crystals and Their Unique Properties Many of us believe in the power and healing properties of crystals. You can easily find people wearing crystals in a form of pendants, beaded bracelets, necklaces, and more. If you are reading this article, this means you are also a believer and looking to find the best crystal for you. We have made a […] March 31, 2021October 24, 2021 Saving Bookmark this article Bookmarked
Employing tax consulting services Having an accounting service by your side to take care of publications and tax filing can end up being profitable for the business. Startup firms, the self-employed, sole traders and small businesses all may believe they do not want the aid of an accountant; however, there are some reasons to hire one good tax consultants […] January 30, 2021March 12, 2021 Saving Bookmark this article Bookmarked
Buy Tik tok Subscribers and Likes: Fuel Your Success To be successful on the Internet, whether for an individual or a business, requires a regular increase in the number of subscribers. It takes a lot of time and energy to develop quality content that attracts massive clicks. And this time we don't always have it. Why buy Tik Tok subscribers? Youtube, Instagram, Twitter, Facebook […] January 28, 2021February 25, 2022 Saving Bookmark this article Bookmarked
5 Tips to Lower your Monthly Living Costs in 2021 2020 has left many people financially buried under the impact of the coronavirus, leaving a large proportion questioning how they can lower monthly living costs in the new year. Whether you want an extra family vacation this year or you want to re-do the kitchen, lowering the cost of household necessities could make all the […] January 14, 2021March 10, 2021 Saving Bookmark this article Bookmarked
5 Best Sites to Buy Facebook Post Likes Nowadays, social networking sites are not only used for communicating or for posting pictures and videos. But, now, they have become an excellent source for promoting businesses also. A lot of brands use different social media platforms to promote their product. It is the smartest way that helps with the growth of your business. We […] January 13, 2021March 7, 2022 Saving Bookmark this article Bookmarked
Why should Norway be your next travel destination? In the midst of the outbreak of the global COVID-19 pandemic exploring new countries may not be easy. However, hopeful as we are, we invite you to start planning your next trip early and discover why Norway might just be the place you would want to think at the earliest convenience. 9 reasons to start […] December 29, 2020January 9, 2021 Saving Bookmark this article Bookmarked
Why You Need The Assistance Of A Top Personal Injury Lawyer For Any Car Accident Cases In many situations, after a car crash happens, the survivor who is not at fault has the chance of a viable personal injury case against the driver who caused the accident. If the accident is the result of any type of reckless driving, speeding, running a red light, going through a stop sign, or drunk […] November 21, 2020June 15, 2021 Saving Bookmark this article Bookmarked
6 Ways Home Decor can Boost your Wellness When we think about wellness, we often have many ideas that we’ve heard about: from reading a good self-help book, registering for self-development programs, and indulging in healthy activities that boost our mental and physical health. However, have you ever stopped, looked around your home, and thought about how your trending home decor items could […] November 17, 2020November 2, 2021 Saving Bookmark this article Bookmarked
How to Further and Progress Your Career as an Engineer Engineers regularly take a problem, and make a solution. Their work has built up cities and industries alike. They are one of the most important positions for future development, and yet for most engineers there will be a proverbial glass ceiling to their career. Why? Because any further than the best, means management. It means […] November 4, 2020March 10, 2021 Saving Bookmark this article Bookmarked
How to Fix Dell Error 2000-0415? Dell Error 2000-0415 is commonly caused by incorrectly configured system settings or irregular entries in the Windows registry. This error can be fixed with special software that repairs the registry and tunes up system settings to restore stability. Dell Inc. is the worldwide renowned manufacturer of various electronic items such as personal computers, tablets, laptops […] November 4, 2020October 26, 2021 Saving Bookmark this article Bookmarked
How to Choose an Event organizing Company? Do you have a couple of events coming up next month and you have still not planned anything? If yes, you can consider hiring an event management company to showcase your newly launched product or service to people. Every company today believes in event marketing to directly interact with their consumers. Do you know events […] October 13, 2020March 19, 2021 Saving Bookmark this article Bookmarked
Worried about sleep apnea? Home-based testing is now the norm If your bed partner complains about your loud snoring, it might be a disruptive nuisance — or something more serious. High-volume snoring punctuated by snorts, gasps, and brief pauses in breathing is the hallmark of obstructive sleep apnea. Although this condition occurs most often in men over 40 who are overweight or obese, it can […] August 21, 2020August 21, 2020 Saving Bookmark this article Bookmarked
Hormonal treatments for prostate cancer are often given late Men with advanced prostate cancer are typically treated with drugs that cause testosterone levels to plummet. Testosterone is a hormone that fuels growing prostate tumors, so ideally this type of treatment, which is called androgen deprivation therapy (ADT), or hormonal therapy, will stall the disease in its tracks. For that to happen, ADT has to […] August 21, 2020August 21, 2020 Saving Bookmark this article Bookmarked
Does diet really matter when it comes to adult acne? When I was a teenager, the advice I got about acne was clear and consistent: Avoid oily foods and chocolate because they trigger breakouts and make existing acne worse Wash your face often Try a topical, over-the-counter remedy such as those containing benzoyl peroxide (Clearasil) or salicylic acid (Stridex). By the time I got to […] August 20, 2020August 20, 2020 Saving Bookmark this article Bookmarked
Food insecurity, COVID-19, and eating disorders Every human in the United States can attest that COVID-19 has changed our way of life. In addition to shining a light on the prevalence of racial and ethnic disparities, socioeconomic status, and weight status on outcomes in COVID-19, the pandemic is driving food insecurity to an all-time high. So, what is food insecurity? Food […] August 17, 2020August 17, 2020 Saving Bookmark this article Bookmarked
Should we screen all adolescent girls and women for anxiety? Anxiety disorders are the most common mental illnesses, affecting up to 40% of women and 20% of men in the course of their lifetimes. Women and adolescent girls are at particularly high risk for the development of anxiety disorders, due to differences in their brain chemistry, psychosocial contributors such as childhood sexual abuse, as well […] August 14, 2020August 14, 2020 Saving Bookmark this article Bookmarked
An emerging link between the urinary microbiome and urinary incontinence Most people know that microorganisms live on our skin, and in other places in the body such as the digestive tract. However, traditional thinking and medical teaching was that there was no such microbiome in the urinary tract. Many people may still believe that urine is sterile. Advanced detection methods such as enhanced urine cultures […] August 13, 2020August 13, 2020 Saving Bookmark this article Bookmarked
Which test is best for COVID-19? Now that we’re several months into the COVID-19 pandemic, steps we need to take to effectively control the outbreak have become clear: conscientious prevention measures like handwashing and distancing, widespread testing with quick turnaround times, and contact tracing. None of these is easy to maintain over a prolonged period. But combined, they are our best […] August 11, 2020August 11, 2020 Saving Bookmark this article Bookmarked
Be vigilant about bug spray Ticks and mosquitoes don’t care about COVID-19 safety protocols. They don’t care that people are trying to squeeze out the last moments of this restrictive summer by getting outdoors, hiking, or just sitting on their decks at night and feeling something that’s close to normal. COVID-19 has commanded our attention and caused people to adapt […] August 8, 2020August 8, 2020 Saving Bookmark this article Bookmarked
Children, teens, and the safety of psychotropic medicines Medicines prescribed for attention deficit/hyperactivity disorder (ADHD), depression, anxiety, and other mood disorders — known as psychotropic drugs — have largely been studied in adults. This concerns many parents whose children take these drugs regularly. Studies have most often looked at the effectiveness of these medicines in teens and children. Now a recent systematic review […] August 6, 2020August 6, 2020 Saving Bookmark this article Bookmarked
Rising temperatures: How to avoid heat-related illnesses and deaths In Boston, we believe warmer is better. Our cravings for warmth are formed in the cold, dark winter nights when the prospect of summer seems impossibly remote. But with July temperatures reaching near 100° F, our winter dreams are becoming a summertime nightmare. Dangerous heat exposures in Boston and other cities across the US aren’t […] August 6, 2020August 6, 2020 Saving Bookmark this article Bookmarked
School, camp, daycare, and sports physicals: What to do in the time of COVID-19 As some youth sports teams get started again, some summer camps and daycares are opening up, and we begin to think about school (or some form of it) in the fall, many parents are wondering: what do I do about getting that physical form I need for my child? Understandably, many families do not want […] August 5, 2020August 5, 2020 Saving Bookmark this article Bookmarked
Wondering about goosebumps? Of course you are They go by different names: goosebumps, goose pimples, goose flesh, and my personal favorite, goose bumples. The medical term is cutis anserine (cutis means skin and anser means goose). I guess the similarity in texture is just too close to goose skin to ignore. Other medical terms for goosebumps are horripilation, piloerection, or the pilomotor […] August 4, 2020August 4, 2020 Saving Bookmark this article Bookmarked
Lifestyle changes are important for managing atrial fibrillation Atrial fibrillation (afib) is a common heart rhythm disorder in which the upper chambers of the heart (the atria) beat fast and irregularly. Afib commonly causes recurrent symptoms, usually palpitations and shortness of breath, and can negatively affect quality of life. Afib also substantially increases the risk of stroke, and is also associated with heart […] August 1, 2020August 1, 2020 Saving Bookmark this article Bookmarked
Can appealing to teenagers’ vanity improve sun-protective behaviors? As the summer warmth lures us outside, parents may be struggling to get their teenagers to follow sun protection guidelines. It can be challenging to catch the attention of younger people, for whom health concerns such as skin cancer feel like a lifetime away. One promising strategy for educating teens about sun-protective behavior is to […] July 31, 2020July 31, 2020 Saving Bookmark this article Bookmarked
I can’t tolerate CPAP, what can I do? Continuous positive airway pressure, or CPAP, is the most common treatment prescribed for obstructive sleep apnea (OSA). CPAP involves wearing a mask that fits into the nostrils, underneath or over the nose, or over the nose and mouth, through which pressurized air is delivered via tubing from a machine to keep the upper airway open […] July 30, 2020July 30, 2020 Saving Bookmark this article Bookmarked