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Your mood, stress, anxiety, depression, and other emotions are affected by your diet, digestive system, liver, adrenal glands, and emotional experiences, not only brain chemistry. Treat the root cause with powerful exercises and holistic medicine. Understand how your digestive system, the foods you eat, your liver, your adrenal glands, and your thyroid all affect […]
Our neurotransmitters, brain chemicals, serotonin, dopamine, GABA, melatonin, etcetera are affected by our biology, diet, inflammation in systemic circulation as well as our stress response. Basically, when a child or adult becomes stressed or traumatized, they go through a circumstance that provokes the adrenal glands to secrete adrenaline and cortisol. And like children when we […]