Drinking alcohol once in a while isn’t a bad thing in itself. But if you start seeing any of these signs, then that tells you that you’re at risk of developing alcohol abuse. Make sure you don’t take those signs for granted. If you start displaying any of these behaviors, it’s best to start looking for a treatment center that offers alcohol rehab in Florida. By getting help right away, you can prevent alcohol abuse from taking over your life.
Feelings of Guilt
Do you feel guilty or ashamed about your drinking? If you do, that’s not normal. Feelings of guilt mean that you already have an idea that you do more than moderate or social drinking. Guilt means you’re aware that something is wrong. The same thought applies, too, if you are feeling ashamed. That means you already think it’s a problem.
Lying to Others
There’s no reason to lie to others about your drinking habits, is there? Not unless you feel like you have something to hide. But if you keep lying, if you keep hiding the fact that you’ve been drinking, one possible reason is because you know your friends and family will call you out on that behavior. If you tell them you’ve only had one glass instead of the three or five you've already had, you have an idea of what they’re going to say. Your secretive behavior means you want to avoid that argument. That’s already a warning sign. If you feel the need to resort to furtive measures when you drink, start looking for an alcohol rehab facility. You need help. Reach out for it.
It's a Need
Do you wake up every day feeling like you can’t go through the next few hours without drinking? Do you drink because it helps you relax and makes you feel better? Some people get sleepy and relaxed when they imbibe a bit of alcohol. But if you need alcohol to improve your mood and you can’t live without it, that's already a drinking problem. Keep your condition from getting worse by finding a professional today.
You Drink More
Drinking socially or at the end of a long day with friends is normal. But if you catch yourself drinking more and more, then that’s a red flag. Do you often drink more than five or even ten bottles? Do you drink much more regularly than you intend to? That means your drinking is out of control. The longer you let that go, the harder it will be to control it later. By getting the professional help you need from a rehab facility, you can find a way to keep your drinking habit from getting out of hand.
Your Behavior Changes
Are you a mean drunk? Do you hurt yourself when you’re intoxicated? Are you a danger not only to yourself but to others as well? That’s more than enough reason to get help. Don’t let your drinking problem define you. Seek out treatment, so you can turn your life around.
