Introduction
Depression, anxiety, and other psychological problems can cause sleeping disorders. People with sleep problems get to bed early or don't get enough sleep. The condition may progress to chronic insomnia, resulting in sleeplessness and excessive daytime sleepiness.
The cause of trouble sleeping may extend beyond recent changes in sleep habits.
Sleep-interfering medications shouldn't be taken unless they're necessary.
If you have sleep disorders, talk to your doctor about what might be causing them.
Do not stop or change the dose of this medication (or any other) without consulting your doctor.
Sleeping disorders are a major health concern in our society today. They can have serious physical and mental health consequences, leading to fatigue, irritability, and even depression. Fortunately, there are ways to manage sleeping disorders, so those affected can get the restful sleep needed to stay healthy. In this section, we will explore the different types of sleeping disorders, their causes, and symptoms, as well as treatments that can help people find relief from these conditions.