Structured Days Let Kids Burn Energy and Parents Breathe

Structured Days Let Kids Burn Energy and Parents Breathe

Walter Erwin
Walter Erwin
4 min read

Nobody warns you how fast the last day of school turns into a scheduling puzzle. The kids are super excited but as parents there’s always a tiny moment of panic mixed in with the excitement. Now you know you have two whole months to fill with activities before they drive each other (and you) completely crazy. It’s a big challenge to keep them entertained without a television or tablet screen all day. That’s why so many of us eventually start hunting around for summer camps in Rhode Island to give the week some actual structure.

Kids are almost made to move. All that pent-up energy just ends up bouncing around your living room without recess and physical education classes to break up their day. Getting them into a solid day program gets them out the door and burning off that energy in a healthy way.” That physical exhaustion is golden whether they are running obstacle courses, playing group games, or learning the basics of a new sport. It means they actually go to sleep when it’s time to go to bed, instead of begging to stay up late because they aren’t tired.

“It also gives them a whole different way to learn. “Sitting at a desk reading a workbook is fine for academic subjects, but these programs teach through pure physical action. They might spend the morning figuring out how to work together to win a relay race, or practicing a tricky footwork drill. If they screw up, they’ve got to dust themselves off and try again right away. They find out that it’s totally normal to not be successful at a new physical skill, which creates a gritty resilience that you just can’t teach in a regular classroom.

Then there's the social aspect. Throughout the school year, kids become locked into the same exact friend groups and social routines. Camp throws them into the mix of totally new faces from different neighbourhoods. They have to work out how to introduce themselves, share equipment with complete strangers and take instructions from a brand-new coach. It’s a fantastic, low-pressure way for them to practice those awkward social skills without the heavy social politics of their usual school cafeteria.

And let’s not forget about our own sanity for a moment. Being a full-time entertainment director is so much work. You can only set up the backyard sprinkler and invent messy craft projects so many times before you run out of complete steam. Having someone else take the reins for a few hours a day gives you a chance to actually breathe, catch up on chores or just drink a cup of coffee in total peace. We all need that quick reset to be a better parent.

If you’re looking at options, don’t get caught up in the marketing hype, look at what the actual daily schedule is. You want to know if they mix in high-energy games with a little downtime so the kids do not burn out by Wednesday. It’s also very worth asking how the instructors deal with kids who might be a little shy or nervous about diving into a physical game. A great coach knows how to bring a quiet kid into the group.

Athletic skill programs are usually a massive hit. The kids just think they're playing fun games with their new friends. “Really what they’re working on is a better sense of balance, a sharper focus and some serious hand-eye coordination.” Finding the right summer camps in Rhode Island is really about finding that sweet spot where they are having too much fun to realize they are working hard. When they finally hit a move, they have been working on all week, their confidence absolutely shoots up.

Conclusion

Kids can stay busy, happy, and off the couch all season without you stressing over every free hour. A great local program can be a safe place for your children to run, play and grow, while giving you a much-needed break from planning every single minute. Honestly, the best part of the break is seeing them come home sweaty and smiling and completely exhausted.

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