There are a number of reasons. Firstly, it will make a difference to ZotrimReview the amount of food you consume. Once you start eating, it takes up to 20 minutes for the stomach to “realize” that it is being satisfied and for the feeling of hunger to dissipate. But if you drink a large glass of water just before you eat, your stomach will feel satisfied sooner and as a consequence you will eat less. Eating less means lower calorie intake and puts the odds more in your favour.
Another consideration is kidney function. You'd be amazed how much the kidneys play a part in regulating our metabolism and general overall health, including blood pressure etc. You need to do everything you can to “take the load off” the kidneys. The metabolic process of burning fat means that your body will produce waste that must be removed through the kidneys. It is essential therefore that you drink more water to help the kidneys to fulfill their function as efficiently as possible.
For diets that include high protein content, water is even more important because with these diets the body detoxes and produces more waste. You may even find yourself feeling more thirsty, which confirms this.Drinking lots of water also has the effect of “flushing out” your large intestine, which is good for overall health and a more efficient metabolism. In fact, those who are in favour of colonic irrigation would suggest that drinking 6 glasses of water first thing in the morning can have the same effect as having an enema. This “colonic detoxing” to start your day will get rid of many substances which lodge and breed in the bowel mucous. You should notice a substantial difference to your overall health within 30 days.
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