A bunionette, also known as a tailor’s bunion, is a bony prominence that develops on the outside of the foot, near the little toe. It is a common foot deformity that can cause discomfort, pain, and even difficulty walking. In this blog post, we will discuss what causes a tailor’s bunion, its symptoms, and various treatment options.
What Is a Tailor’s Bunion?
It is caused by a misalignment of the fifth metatarsal bone, leading to the formation of a bony bump on the pinky-toe side of the foot. This deformity is similar to a traditional bunion, which forms on the big toe but occurs on the outside of the foot near the little toe.
Tailor bunions are more common in women than in men and can be hereditary. People who have a family history of foot deformities, or those who have flat feet or high arches, are more likely to develop a tailor’s bunion. Wearing shoes that are too narrow, too tight, or that have high heels can also contribute to the development a bunion on the pinky toe.
Symptoms of a Tailor’s Bunion
The most common symptoms of a tailor’s bunion include pain and discomfort in the affected area, redness, swelling, and difficulty walking. A pinky-toe bunion can also cause rubbing against shoes, leading to calluses and corns. In severe cases, the little toe may become curled under or over the adjacent toe, leading to further discomfort.
The pain from a tailor’s bunion can range from mild to severe and can make it difficult to wear shoes and walk comfortably. Diagnosis and treatment options become available once a qualified podiatrist diagnoses a tailor’s bunion through a physical exam and imaging tests, such as X-rays. Once a diagnosis is made, there are several treatment options available, ranging from conservative to surgical.
How to Get Rid of a Bunionette Without Surgery
While surgery is an option for severe cases, many people prefer to manage the condition without going under the knife. There are a number of non-surgical treatments that can help relieve pain and improve the alignment of the foot.
Here are some effective ways to get rid of a tailor’s bunion without surgery:
Footwear modification: Wearing shoes with a wider toe box and avoiding shoes that are too narrow or tight can help relieve pressure on the Tailor’s Bunion. It’s important to choose shoes that provide ample room for the toes and avoid high heels, which can worsen symptoms.
Foot orthotics: Custom-made orthotics can help realign the foot and distribute weight evenly, reducing pressure on the bunionette. Orthotics can also provide cushioning and support to help relieve pain.
- Physical therapy: Stretching and strengthening exercises can help improve the mobility of the foot and alleviate pain. A physical therapist can help develop an individualized exercise plan to target the specific muscles and joints affected by a tailor’s bunion.
- Foot braces: Wearing a bunion splint or foot brace can help keep the foot in proper alignment and relieve pressure on the bunionette. A brace can also provide support and stability to help reduce pain and discomfort.
- Bunion pads: Placing a bunion pad on the affected area can help cushion the Tailor and reduce pain. Bunion pads can be purchased over the counter or custom-made by a podiatrist.
- Ice therapy: Applying ice to the affected area can help reduce swelling and relieve pain. Wrap an ice pack in a towel and apply it for 15-20 minutes at a time, several times a day.
- Pain relievers: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help relieve pain and reduce swelling.
It’s important to note that not all treatments are appropriate for every person. It’s important to seek the advice of a doctor or podiatrist to determine the best course of treatment for your specific case. With the right combination of non-surgical treatments, it is possible to manage the discomfort and pain of a tailor’s bunion and maintain a healthy, active lifestyle. Visit Us.
