Below is a list of the local Psychologists in Canberra. To help you find the top psychologists located near you in ADHD assessment Canberra, we put together our own list based on this rating points list.
Nesh Nicolic is the principal psychologist at Strategic Psychology. He is a registered Clinical Psychologist with more than a decade of experience and over 15,000 hours of counselling practice. Nesh has notable experience in Acceptance and Commitment Therapy and has provided training to counsellors, psychologists, social workers and occupational therapists around Australia. Nesh is a certified Masters Degree holder in Clinical Psychology and is a member of the Australian Psychological Society (APS), Association for Contextual Behavioural Science and associate of the APS College of Clinical Psychologists.
Randolph Sparks is a clinical psychologist who is passionate about mental health and learning. He is experienced in working with a range of problems, and has worked as a psychologist in both public mental health and in private practice, helping people overcome a range of barriers and difficulties. Randolph has also worked extensively in injury and pain management, including workers compensation. Randolph can help you with a wide range of problem areas and providing support and mentoring to be the best you can be. Randolph is proficient in a range of psychological models, including: Cognitive-Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Pain Management, Preventing relapse of Depression (MBCT), Positive Psychology, as well as mindfulness meditation teaching.
Gregg Chapman is a psychologist with over 4 decades of experience working with adolescents, children, adults and families. Gregg has notable experience working with adolescents with a wide range of behavioral challenges and psychological difficulties. In addition to offering therapy for Attention Deficit Hyperactivity Disorder and anxiety disorder, Gregg is listed by the Gottman Institute as focusing on Gottman Couples Counselling. Gregg also works with people experiencing sleep difficulties, holding an Australian Psychological Society Practice Certificate in line of Sleep Psychology.
“I only wish I met Gregg earlier in my life. I’ve always hesitated to see another psychologist as I’ve had ongoing difficulties for 6 years but since I started with Gregg, I’ve learn’t how to be strong, or should I say flexible again. He’s helped me in the hardest period of my life and I’m very grateful to have worked through my depression and anxiety properly this time”-Ben Thompson
Pynk Health is an online psychology service for women of all ages and backgrounds. Our specialised psychologists provide comprehensive telehealth mental health services to women throughout Canberra. Pynk Health’s team consists of highly qualified psychologists who thoroughly understand various therapeutic modalities and mental health conditions. Read on to find out more about the therapy services Pynk Health provides.
Is Therapy Worth It?
It’s a common misconception that therapy can only help people with a mental health diagnosis. Therapy, however, can benefit women of all ages and backgrounds. Maintaining your mental health is no different than maintaining any other aspect of your life; it takes a consistent and thoughtful approach to achieve results. Therapy can help you strengthen, mend, and heal your relationships, with different therapies available not only to individuals but also to couples, work teams, and families.
Finding the time and energy for your journey is one of the most difficult aspects of any commitment. That is why, at Pynk Health, we offer online psychology services so that you can receive flexible, comfortable, and convenient treatment from the comfort of your own home. Other advantages of telehealth services include easy scheduling and safe online communication channels.
Having easy access to counselling is extremely beneficial and necessary for those who may find it difficult to leave their homes. If you suspect you are suffering from mental health problems, you should seek help as soon as possible, as they can lead to many other problems if left unchecked.
Getting help from a qualified psychologist can help you develop the tools you need to overcome your mental health challenges and achieve your goals.
Our Canberra Counselling Services
Pynk Health’s highly experienced all-female psychologist team provides a wide range of therapy modalities. Our team members have experience with the following types of therapy:
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Narrative Therapy
This therapy uses storytelling to help you reduce problems and shape your identity. narrative therapy enables you to examine how your actions relate to one another by rephrasing the issue.
Dialectical Behaviour Therapy
A talking therapy that includes weekly sessions and skill building to practise acceptance and healthy processing. Depending on your needs, this therapy can last up to a year and is frequently used for people with BPD.
Schema-Focused Therapy
A combined therapy modality that employs traditional cognitive behavioural therapy to help patients recognise and change unhealthy processing patterns known as schemas. Schemas consist of five domains: rejection and disconnection, impaired autonomy and performance, impaired limits, other-directedness, and over-vigilance and inhibition.
Motivational Interviewing
Through the four guiding principles of RULE, this therapy increases motivation. The letters RULE stand for Resist the righting reflex, Understand the patient’s own motivations, Listen with empathy, and Empower the patient. The therapist hopes to direct and strengthen the patient’s motivation by following these four guiding principles.
Mindfulness-Based Cognitive Therapy
A technique that combines cognitive behavioural techniques and mindfulness strategies to effectively process distress-related thoughts and feelings. MBCT, typically used once a week, treats many mental health issues.
Eye Movement Desensitisation and Reprocessing
An eight-phase therapy in which eye movements are used to process upsetting memories and emotions. In this therapy, rapid eye movement (REM) or sleep-related biological mechanisms activate the necessary healing processes for psychological trauma.
Acceptance and Commitment Therapy
This therapy focuses on psychological skills and introspective clarification. ACT is an active approach that teaches patients to embrace rather than suppress their uncomfortable feelings.
Cognitive Behaviour Therapy
Cognitive behaviour therapy (CBT) is a popular treatment for depression and anxiety. CBT combines cognitive and behavioural therapy to help us reframe how we approach problems and teach us effective techniques for reintroducing positive thoughts.
Our psychologists have a great deal of experience working with individuals, couples and families experiencing depression, anxiety, trauma, and relationship problems. Your psychologist can offer individualised care based on your preferences and objectives.
How Much Does a Psychologist Cost in Australia?
The cost of therapy can vary greatly depending on the type of psychologist you see. While all Australian psychologists must meet high educational standards, clinical psychologists study for two years longer than registered psychologists, increasing their cost. Additionally, costs may vary depending on your psychologist’s therapy modalities and expertise. At Pynk Health, prices can range from $180 to $230, depending on the psychologist you choose.
To help with these expenses, Pynk Health offers financial assistance through Medicare. This entitles eligible recipients to rebates ranging from $88.25 to $129.55 per session. This rebate applies for the first 20 psychological sessions they receive in a calendar year (as of December 11th 2021). These rebates are available through a mental health treatment plan (MHTP), which your doctor can write.
Website: https://www.mentalcareclinic.com.au/
