The mental preparation it takes to lift heavy is an important aspect of bodybuilding that you shouldn’t overlook, especially when you are getting ready for a new PR lift. Whether you are doing a squat, deadlift, or bench press, you should be in the right headspace to break through your barriers and set a new personal best. Mind over matter isn’t just a saying. It’s a philosophy that can help you reach heights you never thought possible. Grab your bodybuilding clothes, focus on your goals, and use these tips to get in the right headspace to set a new PR.
Set the Mood with Music
Music is the ultimate mood setter. It gets you hyped up and builds excitement as you get ready to put yourself to the ultimate test. The best thing about using music during your lifts is getting to personally craft your playlist. You know what songs influence you the most, and you know the genre of music that can help you channel the energy you need into your lift. For some people, it is rock. For others, it might be something like an epic movie soundtrack or pop music. Choose what works best for you.
Words of Encouragement From Your Community
As a dedicated lifter, you should have a community of like-minded individuals that are part of your support system. Whether you train at the same gym or you all share a passion for a high-quality bodybuilding clothing brand, this community can support you every step of the way. They know what it’s like to be in your shoes. You’ll have community members by your side throughout your lifting journey, and you will also have plenty of people who have been where you are before. Their words of encouragement can help take you to the next level.
Wear the Right Gear That Builds Your Confidence
Building confidence before your lift can be instrumental in powering you through the challenge of a new PR. If you already believe you will crush your goals, you’ve won half the battle. To help you feel confident, wear the right bodybuilding gear. Instead of lackluster, oversized designs, t-shirts and hoodies built to fit the modern bodybuilder’s physique can help you feel your best. With inspirational mantras on this apparel, you can visualize the words that help you get in the right mindset for a new PR.
Stick to Your Proven Routine
Don’t switch up too much of your routine when you’re getting ready for your PR lift. You’ve built your routine under more comfortable circumstances to prepare yourself for this exact moment. All the practice and hard work you’ve dedicated to your craft can help you stick to your routine, even on a journey where you are pushing yourself harder than ever before. Your proven habits can help you focus on the task at hand. You will be able to let all other thoughts disappear and let muscle memory take over. Doubt and worry have no place in your mind after building a rock-solid routine. Now, get out there and set your new records.
GASP’s bodybuilding apparel isn’t for just anyone. These lifting clothes are for the bodybuilders who are dedicated to improving themselves and reaching new heights every time they hit the gym. If you want to be a part of a community of lifters who take pride in doing the hard work, GASP is for you. You don’t cut corners when you lift, and GASP doesn’t cut corners when designing their products. They work with real iron sport athletes to create bodybuilder clothing that works as it should. They encourage a no-compromise, no-excuses attitude in everything you do. As a result, GASP has brought together bodybuilders from all walks of life who form a community of dedicated individuals. As a part of the GASP community, you have the support and encouragement you need to crush your goals. Your search for bodybuilding clothes that work as hard as you do is over, thanks to GASP.
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Original Source: https://bit.ly/3KzZzYt