A protein, in its most basic form, is a chain of amino acids that are linked together like a string of beads. Dairy Protein Market threads are twisted and folded into the final protein form. When we eat protein, it is broken down into individual amino acids, which can then be reassembled into whichever sort of protein our bodies require at the time.
Proteins provide energy, accelerate metabolic events, and offer structure to our tissues and organs. It is a necessary nutrient for sustaining muscle strength, bone health, and blood sugar regulation. Protein-rich diets contain many of the vitamins and minerals required to maintain the body's defenses and promote faster healing.
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