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What is Myofascial Pain(MP) If it feels like your muscles  Backhero Posture Corrector Review  are literally in knots, and pressing on those knots creates pain someplace else on your body, then you are more than likely experiencing MP, also known as Myofascial Pain Syndrome(MPS). The prefix “Myo” means muscle, and the suffix “Fascia” means connective tissue, therefore the word “Myofascial” translates to muscle and connective tissue. The word “Syndrome” basically means a group of symptoms. In essence, MPS literally means muscle and connective tissue pain symptoms. MPS is directly related to and associated with Trigger Points.

What is the definition of a Trigger Point (TP) TP's are extremely irritable knots in taut bands of muscle and connective tissue that produce a phenomena of referred pain to different locations of the body when external pressure is placed upon them, hence the term “trigger point”.

Where can Trigger Points be Found TP's have different qualities and predictable pain patterns that can overlap and require extensive treatment to eliminate them. They can be found in many different types of soft tissue such as muscle, tendon, ligament, skin, scar tissue, and joint capsules. TP's points can be caused by other trigger points, direct trauma to soft tissue, infection, disease, radiculopathy, repetitive stress injury, smoking, or psychological distress. Trigger points also inhibit blood flow, which can make the pain worse unless treated.

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