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Dental care is an important part of overall health. Poor oral health can lead to other problems, including heart disease and diabetes.

To help your family maintain good oral health, establish routines that will be a habit for life. Start by brushing twice a day, flossing every day and seeing your dentist regularly.


Good oral hygiene, including brushing and flossing, plays a crucial role in dental offices in Spearfish SD. It can prevent and treat tooth decay, gum disease (gingivitis) and other issues before they develop.

Brushing, flossing and using mouthwash also help keep your teeth healthy by removing plaque build-up and food particles. They also can help remove surface stains from foods like coffee and tea that darken and stain teeth.

Regular visits to your dentist are also essential for maintaining proper oral health. Your dentist can detect problems early and recommend treatment.

The American Dental Association’s ADA Seal is a mark of excellence in the dental industry, and products that have earned this seal are safe and effective. Look for it on fluoride toothpaste, toothbrushes, floss, oral irrigators, mouth rinses and other products.

A recent study found that people who don’t brush their teeth twice a day for less than two minutes have a higher risk of developing heart disease. This is because bacteria from the mouth can make their way into the bloodstream and increase the chance of a stroke or heart attack.


Flossing is one of the most important aspects of dental care. It helps remove plaque, food debris and bacteria that brushing alone can’t reach.

Getting rid of this buildup can help keep your teeth and gums healthy and prevent serious issues like tooth decay and gum disease. It also keeps your breath fresh.

Dentists recommend flossing at least once a day, as recommended by the American Dental Association. Unlike brushing, flossing cleans in areas that toothbrushes can’t reach: between your teeth and underneath the gumline.

Routine Checkups

Your dentist can check your oral health and help you keep your teeth and gums healthy. They can also identify potential dental problems that may arise in the future.

The dentist will also take X-rays of your mouth, which are used to detect cavities and other oral health issues. They also help diagnose bone loss and other conditions that cannot be seen with the naked eye.

These are important for catching problems early on, before they become more serious. This means that you will be less likely to need invasive dental treatments later on.

The National Institute for Health and Care Excellence recommends that adults should see their dentist at least every six months or at personalised risk-based intervals based on their risk of developing dental disease, varying between three and 24 months. However, many people still find it difficult to attend regularly.

Routine Cleanings

A routine dental offices in Spearfish SD cleaning removes stains, plaque and tartar that accumulate on your teeth even after you follow proper oral hygiene habits at home. This helps keep your teeth and gums clean, healthy and white.

A dentist uses special tools to remove this hardened plaque, called tartar, from your teeth, without damaging your enamel. They are also able to get in areas that may be difficult to reach on your own, such as under the back molars and along the bottom of your front teeth.

Another benefit of a regular dental cleaning is that it keeps your breath fresh and clean. A hygienist can use an air/water syringe to rinse away any bacteria that might be causing bad breath.

The American Dental Association recommends that adults visit the dentist for cleanings and exams at least once every six months, but those with preexisting conditions or higher risks for tooth decay and gum disease should visit more often. In addition, most dentists conduct oral cancer screenings as part of each exam and cleaning.

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