It is often quoted that skincare is one of the most important aspects of self-care and it is true indeed. No matter in which age we are, what we do, we women always yearn for glowing skin. But for that, some basic care needs to be followed every day regardless of how careless and tomboy you are. And I am going to share here, those tips which if followed properly will help you in maintaining your fresh and young skin.
#Cleanse your face
Right from the moment you put your feet down from the bed to get a goodnight’s sleep, your skin suffers, especially in this modern world. Pollution, heat, sweat and what not it takes on to take care of you. We, therefore, hold a responsibility to cleanse it at least twice a day to keep our skin young. Wash your face with your cleanser, massage in a circular motion to make sure it covers your face. Rinse the lather completely better with warm water and pat dry. If you have time, better let it dry naturally so that pores are unclogged well and all dirt is washed off. You must cleanse out your face before you sleep at night so that it can repair itself for the very next day.
#Apply Sunscreen everyday
UV rays damage your skin and make you more prone to skin diseases the whole year. SPF is necessary for your skincare routine; an actual product not like just a sub-ingredient to your moisturizer or foundation. One of the best safeguards from aging skin, it must be worn every day even though you are going to be inside for the larger part of the day. Don’t stay in a misunderstanding that applying any product with 15 SPF will be enough. It must be greater than or equal to 30.
#Moisturization is must
To keep your skin young and glowing, it should be well hydrated. And moisturizers are the biggest in the role. Make sure you moisturize twice a day after you cleanse out your skin. Cleansing and then moisturizing keeps your skin healthier, plump and protected. So, do not forget to moisturize it.
#Remove your makeup
The most important part of your daily routine that you must follow is to remove your makeup every day by the end of the day. It’s the golden rule that applies makeup only when you will remove it properly. No matter how tired you are, your skin needs to breathe and that can happen only if you remove your makeup because it somehow clogs the pores of your skin. Instead of makeup remover, you can also use olive oil or coconut oil with a cotton pad. And yes, cleanse, tone and moisturize after you remove the makeup.
#Exfoliate
I have already mentioned cleansing but exfoliating is somewhat a level up. Cleansing only removes the dirt and dust from your skin but the actual problem like clogged pores and dead skin cells which makes your skin looks dull can only be overcome if it is exfoliated once or twice per week. Using market products or natural ingredients from the kitchen can make your skin looks brighter and healthier and the continued process for years can keep your skin young and glowing even though you age.
#Inside insights
The true effect only happens when you apply your effort from inside. What I mean is cleansing, exfoliating, moisturizing, these things we are doing from outside over our skin. But your skin keeps glowing only when your inside is healthy. Make sure to eat healthy food, seasonal fruits, and vegetables. Hydrate yourself by drinking water. Exercise a little every day and get a goodnight’s sleep.
Eat right. Sleep right. – The mantra of the healthy body thus healthy skin.
These are the basic tips you need to follow but you must follow routine according to your skin type for precise results, right? Here is a link to the Skincare routine according to your skin type.
Life has become fast so we need to keep running in order to not miss the track of time. But ladies running and running without taking care of yourself will make you weak, tired and thus dull. That’s why while you run, make sure you take a pause and take care of your body and thus your skin to keep it young and healthy.
