Natural antioxidants are commonly found in fresh foods. Natural antioxidants aid in the removal of harmful and toxic substances from the human body. They do not emit electrons because they are stable and chemically free radicals. Antioxidants are known for converting harmful toxins into harmless byproducts that are excreted from the body in the form of waste.
They also aid in the prevention of oxidation, which damages cells by releasing free radicals. Natural antioxidant-rich foods also aid in cancer prevention and act as anti-aging agents. They further reduce the risk of heart disease by absorbing a significant amount of the bad cholesterol present in the body. Natural antioxidants can be found in a wide range of natural sources, including spices, herbs, meat, fruits, and plants.
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