The world of Indian cuisine is very diverse. People belonging to different cultures and traditions share the land of India and this diversity is perfectly reflected in the rich culture of Indian cuisine. One cuisine that stands out from other cuisines of India is South Indian cuisine. The spices and flavors of the cuisine are not only delicious but also contribute to your overall well-being. You can find a diverse range of dishes in other Indian states that are enjoyed all over India. Let’s explore some of the nutrient-rich South Indian dishes that you can enjoy in your nearby Indian restaurant in NJ.
Top South Indian Dishes That You Should Consider
- Lemon Rice and Chickpeas: This spicy and tangy is not only delicious but it is very easy to make. First, you need to cook rice and leave it till it gets cool. Take a pan to heat oil and add urad dal, chana dal, peanuts and mustard seeds. Once they turn into a golden color, then add green chilies and curry leaves.
Mix it in rice that you cooked and chickpeas ( you can also make use of canned as per your convenience) and a suitable amount of lemon juice. Choose coriander seeds for the purpose of garnishing.
- Tomato Bath: This dish is another delightful and full of flavors dish that you cannot afford to miss out on. This dish is very much similar to tomato rice. To start with, you need to cook rice and set it aside. Then take a pan and use urad dal, chana dal, mustard seeds and curry leaves in oil. You can include chopped tomatoes and cook them until it gets soft.
- Rave Upma: Another healthy South Indian dish is Rava Upma which is very popular among food lovers in South Indian states. This dish is made up of semolina and different vegetables. It is a customizable dish and very easy to cook. To prepare this, you need to heat oil in a pan and then add urad dal, mustard seeds, onions and curry leaves. Once the onion turn in a light shade, add the vegetables depending on your choice. Add some amount of water and regularly stir it to avoid lumps.
You need to cook it until the mixture gets thick. For garnishing needs, use coriander leaves and enjoy it hot. You can easily find this dish in the best South Indian restaurants in Jersey city.
You can make use of red chilli, turmeric and garam masala and mix it well with cooked rice and make a delightful of all the ingredients. To have a wholesome experience of Tomato Bath, accompany it with raita and you can also enjoy it without any accompaniment.
- Keerai Sambar: If you know little about the flavors of South Indian cuisine, then you must be aware of Samabr. It is one of the most popular dishes of South Indian cuisine that is not only popular in South India but holds a special place all over India. To make this dish a nutrient-rich meal, make use of lentils and spinach as essential ingredients. To make this, choose toor dal and cook it until it gets soft. Take a separate pot and fry tomatoes, onion and sambar powder.
For a touch of tanginess, include tamarind pulp and cook dal. You can also make use of spinach and let it immerse until all the flavors blend. You can enjoy this dish with whole wheat dosa and steamed rice.
- Tomato Onion Uttapam: Uttapam is not only delicious but very nutritious for your overall well-being. It is a pancake of South Indian cuisine and it is made up of the fermented batter of rice and lentils. To cook a Tomato Onion uttapam, you just have a spread a suitable amount of mixture on a non-stick pan. You need to top it with tomatoes, onions, coriander leaves and green chilies.
Sprinkle oil around the edges and cook it till the bottom gets golden brown. After this, flip it to cook the other side. Enjoy it with sambar and coconut chutney.
- Cabbage Thoran: This dish is one of the simplest and healthy South Indian vegetable dishes. You need to chop the cabbage and fry it with mustard, seeds, coconut, red chilies, urad dal, turmeric powder and curry leaves. While cooking the cabbage, you have to cook it till the cabbage is tender and it includes a little crunch. To truly enjoy the dish, you need to accompany it with rasam and rice.
