Pharmaceutical firms as well as food and beverage manufacturers frequently employ Vitamin D Ingredients. It supports the body's increased calcium metabolism and promotes bone mineralization. Vitamin D insufficiency can cause rickets, a bone malformation, in children, and bone thinning in adults. Hence, it is necessary for healthy bone and tooth growth and development, guards against muscle weakness, and controls cardiac activities. Eggs, fish, and dairy items all contain vitamin D, and human skin also produces it. The brain and neurological systems are also strengthened by vitamin D. The main uses of vitamin D are via food and sun exposure. Ergocalciferol (vitamin D2) and cholecalciferol are the major two forms of vitamin D. (vitamin D3).
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