Have you ever caught yourself thinking and feeling this way? Feeling trapped, or suffocated by circumstances? I think we all have. The good news: You can change things. You're not a victim in this life. You have choices. You can create the life you desire.
The topic today is manifesting. It's about MANIFESTATION MAGIC REVIEWS bringing into your reality the things you want, and increasing your joy. We're not talking hocus pocus, or pipe dreams. It's real. In my own life, I've successfully manifested a lot of things, new body (I've lost 75 pounds!), new friends, new career, and new passions. You can, too!
The most important part of manifesting is coming up with and knowing the answer to this question: “What do I want?” If you're like I was, I'm sure you can come up with a litany of “here's what I DON'T want…” That's not the question. What DO you want? Focus on the positive! What you focus on expands. When you focus on what you don't want, you get more of what you don't want. Think, rather, about what you do want. Delineate what you want, inside and out, and make sure it's realistic, makes sense and fits your life. Here's how to create a well-formed goal or outcome in your mind, or on paper.
So, you're thinking about what you want: state it in the positive. The next step is to set the context. Be very specific! Where do you want this goal, when and with whom? Think about these things as well: Is it realistic? Is it attainable? “I want to lose 40 pounds by next Saturday.” Not realistic! It reminds me of the magic 8 ball message: “wish for something possible.” It has to be physically possible. Perhaps change it to 40 pounds within the next 8 months; that's doable.
Ask yourself: Is this something I can do by myself, start by myself? We only control ourselves, our behavior, our feelings, we can't control others. “I want Mary Jane to fall in love with me.” That's not a well-formed goal. What you can wish for, instead, is that you yourself develop and enhance your own positive attributes that would attract someone like Mary Jane.
Think about the goal in complete sensory terms. How will you know you've gotten it? What will it look like? What will you feel inside your body? What will you hear? Smell? Taste? Get every sense involved!
Think about how the desired outcome may change your life, and whether those are positive changes for all aspects of your life. How will it affect your family and your friends, your health, your career, your spiritual beliefs, everything? How does it fit? You may want a promotion in your job, but what if that would entail much more time spent working and traveling, and less time for your family. How do you feel about that? Is it worth what it will take to get it? Think about ecology, as it's called, as you define your outcome.
Ok, now you have an answer to “What do I want?” You have a positive, contextualized, self-propelling, sensory-based, ecological goal. You've accomplished more than half the battle!! Now we'll talk about what specifically you can do with this goal to bring it into your world as reality. Here comes the fun part.
We play “let's pretend!” Activate all your senses. Go inside your mind and imagine or fantasize that you have already manifested the goal. It's yours! What is your life like now? How does it look? How does it feel? How does it taste? What do you hear? What's going on? Get inside that context you created. Most importantly, attach a strong feeling of satisfaction to having your goal. I like to play this James Brown song in my mind: “I feel good! I knew that I would, now!” Create a knowing, a certainty, that what you want is a done deal. I throw in some gratitude, as well.
https://www.chaplinsociety.com/
