No matter what martial arts one is teaching, be it Karate, Judo or Taekwondo, using mats will save all involved from injury. Such martial arts mats will aid in absorbing the impact on joints and muscles while students learn the skills for mastering a wide range of defensive techniques.
To become a skilled martial artist, you need innumerable hours of practice, and by using the right kind of mats, you can optimize your potential.
Martial arts have been in existence since centuries. They are activity systems, mostly techniques of fighting, which people practice for different reasons.
Thanks to their utility, martial arts have become highly popular over the years. Many people pursue this art for various reasons like staying fit and healthy, learning self-defence, and even for spirituality.
Whatever be the kind of martial arts and the reasons for learning, trainers will want to ensure that when students are learning new moves, they do it in a safe environment without putting unwanted pressure on their bodies.
This is the main reason why you must get the best mat in the market, which suits your needs and can provide the best type of cushioning. It may be quite challenging to acquire an ideal mat, but with the right tips, you can do so easily.
Definition
Mats for martial arts are padding for the floor, which permits a person to practice various manoeuvres of martial art safely without putting too much stress or harm on the body.
For instance, to master Karate, one must master specific moves again and again. This can damage the body if you land upon the wrong kind of flooring.
Since martial arts are physically taxing, requiring you to repeatedly tumble and get up from the floor, they require the use of floor paddings that cushion falls and help students to practice confidently and safely without being worried about any injuries.
Benefits
Martial arts crash mats in Australia are vital for the success of any person who wishes to progress in training. Without the mats, heavy impact on knees, ankles, and feet will cause severe injury, which will persist and obstruct your capacity to advance via comprehensive training required to excel in the art.
It is crucial to select the right floor mat because, in the early stages of training, students will often fall. When a student is tossed to the floor by an instructor or opponent, he may be hit with the shoulders, back, arms, and legs. The best mats offer maximum absorption of shock.
High quality pads are designed to last for years and involve numerous hours of abuse. The newest versions use the latest in the technology of athletic foam and will never shrink or harden. Such mats can support maximum performance all through their lives.
Floor mats can connect together seamlessly and will offer sufficient space for traffic in a gym or practice facility. They can be installed in the centre of a room or wall to wall if there is a need for small areas for martial arts training.
Tiles can be bought individually such that one has the capacity to create the space required to hone their skills. Martial arts mats in the form of tiles can be easily transported to and from gyms and training centres.
Following are detailed benefits of using mats like crash mat in Australia for martial arts:
- Safety
During the practice of martial arts, there is lots of landing and tumbling, which can result in body injuries. Mats are installed to ensure that such landings and falls are safe. They help reduce the trauma caused to joints if there are no mats. - Confidence
The practice of martial arts with fear of injury in the corner of one’s mind can interfere with the progress and performance capacity of a student. While being confident is crucial for keeping balance on a beam in the case of gymnastics, practicing martial arts involving lots of falling needs confidence also.
Installation of mats provides one the confidence to execute one’s moves knowing that any falls will be cushioned by the mat.
- Comfort
It can be uncomfortable for even the most seasoned martial arts trainers to conduct training on a bare floor. Though a hard and bare floor may train one to avoid falling, it may interfere with the progress and realization of the total potential of trainees.
Mats for martial arts make training comfortable, particularly for beginners who are new to the stress caused by the practice of these arts.
Types of mats
- Interlocking jigsaw tiles
Such mats are made square shaped and small with ends designed to interlock with each other and enable one to connect as many as space available. - Roll out mats
Ideal for fast set up of practice area, all that is required is to roll out the mat. They can be rolled up when not in use. - Folding mats
They can be folded a few times and stored after practice. Suited for gyms and martial arts centres, they are highly flexible to suit the required area of practice. - Landing mats
They provide the highest levels of shock absorption. This suits advanced levels of training wherein students tend to fall more often.
