Disclaimer: This is a user generated content submitted by a member of the WriteUpCafe Community. The views and writings here reflect that of the author and not of WriteUpCafe. If you have any complaints regarding this post kindly report it to us.
During the past decade, soda consumption has risen, and it is now one of the top causes of tooth decay. Soda consumption is also related to some health problems such as diabetes, osteoporosis, and obesity. Drinking soda in small amounts is unlikely to create problems, but regular drinking of a high amount of soda can bring problems. It is possible to prevent tooth decay by following some steps given by the Best Dentist in New Town Kolkata.
Effects of soda on your teeth
- Erosion: Tooth enamel erodes when the acids in soda come into contact with it. The surface hardness of enamel reduces as a result of its presence in the mouth.
- Cavities: Soda can also harm the dentin, which is the next layer of the tooth, as well as composite fillings. Enamel deterioration can lead to tooth decay if left unattended.
- Drinking soft drinks regularly: It can lead to the development of cavities. The teeth can be seriously damaged if you don't take proper dental care.
How to avoid tooth damage?
- Take a sip as soon as possible: The effects of soda on your dental health increase with time. Your teeth are less likely to be harmed by sugars and acids if you consume them more quickly.
- Rinse your mouth with water after that: After drinking soda, rinse your mouth with water to remove any remaining sugars and acids and prevent them from harming your teeth.
- Consume soda in moderation: Limit your intake of soft drinks to not more than once per day. Just one will be enough to cause damage.
- Wait a few minutes before brushing your teeth: You should not brush your teeth immediately after drinking a soda, regardless of what you may believe. Since acid-attacked teeth are fragile, friction against them can do more harm than benefit. Wait 30 to 60 minutes instead before brushing your teeth.
- Visit your dentist regularly for dental cleanings: Regular dental cleanings allow your dentist to keep an eye on your oral health and guarantee that it is in good condition.
Visit TeethCare to discover more about how you can protect your teeth against the damaging effects of soda. They provide preventative dental procedures to keep their patient's smiles healthy for the rest of their lives.
