What is the best drug-free treatment for chronic pain?
Top 5 Treatments to Get Rid of Chronic Pain
Chronic pain occurs when pain lasts for a longer period of time than usual. It can continue for months or even years. Any pain that lasts for more than three months can be considered chronic pain. Chronic pain not only affects your physical health but your mental health too, often worsening health conditions and mental state in the long run.
Some of the most common chronic pain causes include arthritis, headaches, back pain, repetitive injuries on the same part of the body, fibromyalgia, cancer, broken bones, and nerve damage among others. Chronic pain causes discomfort and restricts your capability to live a normal life. Chronic pain causes can be both physical and mental in nature. Chronic pain can affect people of all ages and genders, but it is more common in women.
Chronic pain relief can be achieved either through –
- Medication– Medicines are generally prescribed by doctors to decrease the pain felt by the patient, providing temporary relief. Through this method, you have to keep consuming medicines on a regular basis for long periods of time. Not only is it expensive, but it also has long-term side effects.
- Therapy– You will have to consult a therapist who will provide physical therapy through massage, acupuncture, physiotherapy, or any other alternative forms of physiotherapy machine price. Not only is it time-consuming, but it is also expensive. There is almost no guarantee for it to work since it has not been proved in clinical trials.
- Surgery– Surgery is used to treat chronic pain as the last option. Not only is it expensive and also carries the risk of worsening the condition of the patient, but the recovery process also takes up large periods of time.
- Psychological treatment– Chronic pain also upsets mental health and can lead to depression, anxiety, and insomnia, which will only worsen the pain. Therefore, psychological treatment is also used as a supplementary treatment to reduce the stress that is induced because of chronic pain.
- TENS– One of the most efficient ways to achieve chronic pain relief is through Transcutaneous Electrical Nerve Stimulation therapy (TENS). A TENS physiotherapy unit is a physiotherapy machine. It works through delivering small electrical impulses to the nervous system, flooding and decreasing the intensity of the pain. A TENS physiotherapy machine can be easily carried with you anywhere you want.
Conclusion
TENS therapy is a non-invasive method of treating chronic pain with no side effects. It is also portable so that you can use it whenever and wherever you want. A TENS physiotherapy machine is also more cost-efficient as compared to other forms of treatment in the longer run. Pain should not lead one to compromise their life and considering that chronic pain can happen anywhere and at any time, TENS therapy is the most recommended method of treating chronic pain to live a hassle-free life.
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