Cross-reference your own research with the first hand or word-of-mouth experiences of previous attendees. Don’t be afraid to ask if they would return or what their progress has been since visiting the retreat. Do a Google search for reviews of the retreat or ask if you can speak with someone who experienced the retreat.
Just as you plan your itinerary, make sure there are no holes in your travel plans. Some retreats are in outlying areas. Also, check to assure that you understand the climate to which you will be traveling. Verify and confirm all return-trip information weeks before departing and, of course, cover your bases at home and work. Check the weather as well before you are traveling.
Your budget should include all costs associated with travel and the yoga retreat in India. Make sure you fully understand what the price of the retreat includes. Be especially clear about meal provisions. It is safe to say that every yoga retreat has its own standards. Are extras such as spa treatments, mats, blocks and other classes included or are they extra?
Many yoga retreats cater to practitioners of different levels. Some retreats are prone to accept beginning students while others prohibit the beginner. You may need a little honest self-evaluation to be sure you are up to the program’s standards. Most important is matching your experience level with the program’s stated experience levels. Are you looking to do an intensive program with 6–8 hours of yoga retreats in Goa would 2–3 hours be your pace? Find our the schedule before hand if you can.
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