It is the old theory that spices are not healthy. Indian whole spices widely used in our kitchens offer a number of health benefits, along with providing aroma and taste to the dishes.
You can go through a distinct intoxicating aroma when whole spices are simmered in hot oil. The crackling sound of spices can awake the hunger pranks of any ordinary man. No matter your cuisine type, veg or non-veg, it is impossible to make mouth-watering curriers without adding whole spices. This content will go through some most critical whole spices of India.
Black Pepper Manufacturers in India
Some Indian spices are used for unique dishes and are also considered as one of the vital ingredients for cooking. For instance, black pepper is used in our daily cooking. It is an essential supplement to our daily food and helps aid recovering from cough and cold. Many people consume it with hot water daily morning as it increases metabolism.
Besides being a food flavor enhancer, black pepper gives food a pungent taste. Piperine, the main component of black pepper, is a natural antioxidant that helps lower the risk of human chronic diseases. Whenever this spice is added to a meal, you can rest assured of having an increased amount of nutrients absorbed into your bloodstream.
Green cardamom is another food supplement used for centuries in cooking and as a medicine. Cardamom is an aromatic seed pod that provides a distinct aroma and a sweet flavor. Moreover, this spice stands for many health benefits and healing qualities. It is a good source of antioxidants that help cure cough and cold. Cardamom seeds used with tea provide an effective remedy for treating the flu.
Green cardamom has a strong aroma; thus, it is responsible for activating our taste and sensory elements. Cardamom seeds boost the secretion of enzymes, especially if consumed after heavy meals, thereby helping digestion. Cardamom is good for bad breath and serves as a natural breath freshener.
Coriander powder is accepted as the right spice all over the world. Coriander plants are entirely eatable, but their seeds and leaves are most commonly used to prepare various dishes. Used in everything from pastries to curries, coriander powder provides significant health benefits.
Coriander offers several health benefits. It is known for lowering bad LDL cholesterol, thus reducing the risk of heart disease. It also has positive effects on reducing inflammation in the body. Coriander helps activate blood enzymes to help maintain blood sugar levels.
Coriander is also a good source of Vitamin A, C, K, Iron, and Calcium. Coriander is so effective in lowering blood pressure that people taking diabetes medicines have to take extra caution when eating this herb.
Indian Whole Spices
Whole spices are the perfect ingredient to add that extra zing to your everyday meal. Apart from providing additional warmth to the dishes, whole spices can be well paired with other spices and can even be blended to make tasty cakes, cookies, and various beverages. Whole spices can be consumed on their own or added to for an extra aroma and flavor. People worldwide now acknowledge the importance of these whole spices in their meals.
Owing to the high demand for Indian whole spices, you can find many whole spice exporters over the internet. But only some of them stand to the quality they promise. VLC Spice Manufacturers are renowned Indian exporters who never compromise the quality of their products. This company also provides solutions for white labeling and can supply spices in various types of packaging, per their customers' unique demand.