Blue light is harmful to your eyes and can affect your eye health. This light is part of the visible spectrum and can come artificially or naturally. Blue light exists in numerous things, like the sun (natural) and fluorescent lights (artificial).
But wherever you get exposed to this light, it is bad when too much. What are the negative impacts of this light? Some are listed below:
- Eye dryness
- This leads to changes in the circadian rhythm
- Other serious vision-threatening problems
- Eye strain
You may have to wear eyeglasses that can block blue light. Yes, some glasses can do that. Today’s modern technology has the power to help support eye health. In addition, these glasses can allow you to continuously do things you have to do (e.g., use your mobile phone for studies or work on your laptop for work) without worrying about how it can impact your health.
Take care of your eyes with regular visits to your optometrist Oxnard, CA.
