1. Health

Yoga is a way of life - Oceanic Yoga

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For many of us, yoga is a way of life. It is a part of our system. While at the onset, it might as well be difficult to comprehend the immense significance of yoga in our lives, a devout practitioner will vouch for its (yoga’s) life-altering power. It is not without a reason that this practice has been hailed as a means to attain the unison of mind, body and soul. Regular yoga sessions can not only help you to stay in shape but also help you beat stress with enviable ease. Its power is inimitable, vitality unassailable.

Comprehending the unbridled power of yoga: This is why you would want to be a yoga teacher

Though India is the origin of yoga, the practice has been drawing admirers in scores since time immemorial. This form of exercise has a very intriguing history. Notably, it had been discovered in India in around 3300 B.C. In fact, it has also been reported that when the ruins of the Indus Valley Civilization were excavated, many seals with figures in yoga poses were discovered.

If you have been learning yoga for a long time and are interested in exploring the depths of this treasured lineage, then you should consider enrolling for a yoga teacher training course. Remember, transitioning from regular yoga practice to yoga teaching is not really about acquiring your certificate from a teacher training school and opening up a yoga studio for aspirants. Yes, all that’s there.

However, as a yoga teacher training in Goa, you must understand the need for inspiring others around you to aim for an improved quality of lifestyle as well. As a practitioner yourself it is not that difficult for you to appreciate the merits of yoga. It is not difficult for you to understand that it helps you evolve in mind, body and spirit. As a teacher, it is your responsibility to inculcate similar beliefs in your students. Are you capable of doing that? Take the plunge only after finding the answer to this question. Here’s more about Yoga Teacher Training in India.

Yoga Teacher Training: Things to know

There is no dearth of schools in Rishikesh offering yoga teacher training courses. Rishikesh is known as the yoga capital of the world. Nestled along the banks of the Holy Ganges, serene Rishikesh provides you the ideal ambiance for performing yoga- a constant quest for evolution through the mind, body, and spirit.

However, you should not really commit the mistake of selecting a school arbitrarily. If you are looking to explore the Ashtanga system for yoga, in its entirety, you should actually go on to select a school which specializes in this particular system. You need authentic Ashtanga yoga experience in order to expand your horizons.



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