At some point or another, we all find ourselves feeling overwhelmed by everyday tasks. We want to rest, chill out and have fun when the day comes to an end — to come back to who we really are and what’s really important to us. As yogis, we also wish we could properly involve ourselves in the exercise of yoga in a way that a 75 or 90-moment class does not always allow.
A yoga teacher training program can provide just this opportunity — the opportunity to get away from normal routines and force ourselves out of our comfort zone.
There are so many reasons why investing a month in a yoga teacher’s teaching can be transformational. We have listed a few here for you here:
Doing an RYT 200 hour will allow you to force yourself to new heights
With a long time and lots of learning, an extensive month of yoga can be bodily psychological and emotionally complicated. You’ll soon know, however, that you’re able of much more than you thought. Forcing yourself to recognize this potential in training will open you to the probability that the same is possible when you come back home.
Yoga teacher training will provide you a new perspective
While you can perform yoga teacher coaching at home, the most wonderful thing about going to classes is that you get to see the world, and yourself, in a new light. The unknown can be terrifying but when you know you’re able of direct it you’ll access a whole new part of self-confidence. And, let’s face the facts, who don’t want to get fit with Yoga?
Yoga allows you to have a feeling of mindfulness
Mindfulness is a term that gets thrown around a lot nowadays, but how much do we really exercise it? Being careful means keeping watch to what is occurring as it happens. In a new setting, we are normally more prepared to be conscious and curious and so the act of mindfulness becomes a little simpler. You’ll start to know the profound effect it can have on your life.
On your RYT course, you’ll make new like minded friends
Unless you’re involved with your studio back home, possibilities are it can be hard to know others who you can really tack with about yoga. Now, you’ll have a whole new group of friends; like-minded people from all over the world who will share this life-changing experience to you.
Yoga teacher training supports lifestyle changes
If you’ve ever thought that you have had some misconceptions and just want to start your life all over again, then there is no better way to make the world the place to be, the knowledge you need to make that change than an extensive yoga teacher training in India. It can be challenging to think clearly about big lifestyle decisions while engrossed in the everyday responsibilities of work, and meeting and talking with loved ones. On training, though, there will be a few distractions and lots of help so you can make the decisions that are perfect for you.