Amidst the stress of daily activities our mind craves for some peace or relaxation and what can be better than meditating or practicing yoga. After gaining much popularity in the western world a lot of yoga centers or schools have come up in different parts of India, following are some of the well-known places to learn and practice.
1.THE ART OF LIVING ASHRAM, BENGALURU
This is one of the most famous places for some self-development programs and Sudarshan Kriya which is a rhythmic breathing technique. The programs are mainly based on pranayama, meditation and yoga. The ashram provides with basic as well as advance learning courses.
2.PARMARTH NIKETAN ASHRAM, RISHIKESH
It is the largest ashram in Rishikesh providing hundreds of visitors with a clean and sacred atmosphere. The center provides with innumerable programs on yin yoga, kriya and meditation Yoga.
To know more detail you can visit: 10 Best Yoga Schools in India on NRIGO.
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