You’re over 50 and looking for new and invigorating ways to stay active. What if you want something that’s accessible, effective, and offers a low-impact experience? Rowing can check all of those boxes and more.
And you don’t even need to invest in a whole rowing setup! It can be as simple as getting a rowing attachment for your paddle board, along with a pair of row boat oars. But more on that in a moment. Here are a couple of other ways to get started on your rowing adventure:
Head to a Gym with Rowing Machines
If you want to get your feet wet without getting your feet wet, head to a gym with rowing machines! Rowing machines can be an excellent way to familiarize yourself with the act of rowing. They’re also a great option if you’re far from the water.
While rowing machines come with advantages, like accessibility without water, they do keep you in one place. For some people, this can be a perfectly fine way to get into rowing, but if you’re looking for a more dynamic experience, it’s time to head to the water.
Sign Up for a Rowing Program or Class
If you have any local rowing clubs or organizations, they may offer a beginner's rowing program or class. Many of these clubs even have the equipment needed to get started. Beginner courses can take you through basic techniques.
More than that, they can get you on the water. Once you have the basic techniques down, you may quickly find yourself on the water by yourself. Of course, now you may be wondering about investing in rowing gear….
Convert Your Paddle Board Into a SUP Rower
If you’re new to rowing, you might be looking for an accessible way to get started and get on the water (unlike rowing machines). One option is to convert your stand up paddle board into a sculling rowing boat!
You can find SUP rower units, along with dedicated oars for rowing, that are compatible with your hard or inflatable paddle board. These lightweight units can be easily transported and are even easier to attach to your board. Then, all you have to do is get on the water and start rowing! Don’t have a paddle board yet? No problem! Some of the best brands offer combo packages that come with everything you need to get out on the water.
About Oar Board SUP Rower
Convert your paddle board into a fully-functional sculling rowing boat with the Oar Board® SUP Rower. If you’ve ever wanted to learn how to row or want to add rowing to your fitness routine, Oar Board® makes it possible. The Oar Board® SUP Rower, along with their lightweight, two-part rowing oar set, allows you to turn any standard hard or inflatable paddle board into a sculling rowing boat in minutes! The Oar Board® SUP Rower also makes rowing accessible for any age and experience level.
Start rowing after 50 with the Oar Board® SUP Rower at https://www.oarboard.com/
Original Source: https://bit.ly/4fwvMjw
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