Are you packing lunches for school days? Filling your kid’s lunch only with foods considered “healthy,” like celery sticks and low-fat yogurt can be tempting, but a restrictive approach can backfire. It’s important to encourage healthy habits and offer a balanced lunch that ensures your kids have everything they need to have a good relationship with all foods, including sweets!
Instead of withholding delicious sweets from their lunch bags, offer a treat that aligns with your idea of a better-for-you snack, like a coconut cookie or a dark cacao cookie. There are tasty, organic treats with wholesome ingredients out there that will keep everyone happy.
Wholesome Coconut Cookies
Coconut cookies are a fantastic gluten-free option for parents looking for health-conscious snacks. There are coconut cookies with wholesome ingredients like coconut, almond flour, coconut oil, and agave. You may find flavors like dark cacao, peanut butter, and lemon ginger, but chocolate chip coconut cookies are always a good bet for kids. They’ll love the idea of having a chocolate chip cookie in their lunch, even if it doesn’t have refined flour or sugar. You might also be able to find convenient pre-portioned grab-and-go bags of coconut cookies that are easy to toss in a lunch bag.
Snackable Homemade Granola
Granola can be a store-bought food that’s surprisingly high in sugar, but you don’t have to buy granola when you can make some at home with those beloved coconut cookies chocolate chip from before. Granola is a delicious snack for school because your kiddo can enjoy it on its own or use it to top other foods, like yogurt or a morning smoothie. Simply crumble your coconut cookies with oats, nuts, coconut flakes, maple syrup, and mashed ripe banana, then spread the mixture out on a tray and bake at 350° Fahrenheit for about 20 minutes.
Crunchy Coconut Bites
Kids might like to munch on sweets straight from the bag. If that sounds like your kiddo, choose a snack that you don’t feel the need to limit to just one serving. A coconut-based crunchy treat is an excellent choice—you can even find one where the main ingredient is coconut chips! Coconut is a satiating food with a natural sweetness that carries over into goods with coconut, like crunchy coconut bites.
Indulgent Gluten-Free Brownies
Sometimes, nothing is as exciting to a child as a brownie or a blondie, but you don’t have to make a conventional box brownie or find a complicated recipe online. There are delicious, gluten-free brownie and blondie baking mixes available without refined sugar. Instead, these treats have a small amount of coconut sugar. They’re the perfect snack or dessert and will always elicit little happy dances from kids of all ages.
Treats have a place in children’s lunches; they can help kids form a healthy relationship with all foods, including sweets. Plus, something that tastes delicious and sweet doesn’t have to be full of sugar. Chocolate chip coconut cookies, homemade granola, crunchy coconut bites, and even brownies can be the lower-in-sugar snacks you pack for your kids so that they can fuel their bodies with better-for-you, organic ingredients.
About Emmy’s Organics
Gluten-free foodies with a taste for delicious treats will delight in the snacks from Emmy’s Organics. All of the certified organic and gluten-free goodies from Emmy’s Organics feature wholesome ingredients you can pronounce so that you always enjoy your snacking adventures. With satisfying Coconut Cookies, munchable Coconut Crunch’Ems, sharable gluten-free Brownie Snaps, rich Chocolate Covered Coconut Cookies, and delicious baking mixes, Emmy’s Organics has something for everyone. By choosing Emmy’s, not only do you support your stomach in times of growliness, but you also support a certified B Corp involved with various social and environmental justice campaigns while hiring refugees and paying livable wages. Yep—it’s a mouthful! But Emmy’s Organics only offers mouthfuls of goodness: good ingredients, good recipes, and good business practices.
Find all the snacks and treats you need for the school year at https://emmysorganics.com/
Original Source: https://bit.ly/3YJlpk7
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