Hair fall can be really distressing, and can put anyone in stress. But don’t worry, there are several effective strategies of hair fall treatment in South Delhi that work wonders for everyone!
Dr. Sarita Sanke, a dermatologist and hair loss doctor at DermoRita Skin Clinic offers these essential tips and treatments to help an individual manage and reduce their hair loss concerns.
Essential Tips to Stop Hair Fall
Let us take a look at the key essential points that help to stop or manage their hall fall issues:
- Maintain a Healthy and Balanced Diet:
A well-balanced diet containing essential nutrients and is enriched with specific ingredients can significantly leave a positive impact on one’s hair health.
So a person just has to make sure that they consume enough protein, iron, and vitamins, especially Vitamin D and B.
Food items such as eggs, nuts, seeds, spinach, and fish are excellent for boosting one’s hair growth.
- Practice Gentle Hair Care Routine:
Refrain from using harsh products or undergoing those hair treatments. Also, make minimal use of heat styling tools as well.
Opt for gentle shampoos and conditioners, and be careful not to brush the hair too harshly, especially when it is all wet.
Regular and mild scalp massages can also provide stimulation to the blood circulation, enhancing a boost to one’s healthier hair follicles.
- Follow Stress Management Techniques:
Stress is a significant factor in hair loss. It adversely affects the hair fall issues. So try Incorporating stress-relief practices such as yoga, meditation, or regular physical exercise into the routine.
Managing stress not only improves one’s overall well-being but also supports healthy hair growth as well.
- Opt for Medical Treatments and Consultations:
Many times, hair loss can be due to underlying medical conditions too. So if an individual is experiencing hair fall and that too, is very severe or all of a sudden, it stands crucial to take consultation with a dermatologist.
Some treatment methods that DermoRita Skin Clinic, Best Skin Clinic in South Delhi provides for hair loss Treatment:
- PRP hair therapy
- Mesotherapy
- Dermaroller
- Growth Factor Injections
- FUE hair transplant
These can help in slowing down the issue of hair loss and promote new growth as well.
- Proper Hair Hygiene:
Washing hair on a regular basis with a gentle shampoo keeps one’s scalp clean and free from excess oil and dandruff, which can clog hair follicles.
However, abstain from over-washing, as it can strip the hair of natural oils, making it brittle and more prone to breakage.
Implementing these essential tips can help a person manage and reduce their hair fall effectively.
It is to be noted that consistent care and paying minute attention to the overall health are key to maintaining luscious locks.
For more personalized advice by the hair experts, do consult with Dr. Sarita Sanke at DermoRita Skin Clinic. She helps every patient with her advice and ensures the person gets the best hair fall treatment in South Delhi and makes sure they achieve the desired outcomes.
So book an appointment today for more details on these hair loss treatments!
