Are you hoping to create healthy habits that stick? Turning a behavior into an unbreakable habit starts with a solid routine. Adding sun protection into your daily routine is like establishing any new habit; it takes some planning, but it’s possible. By making it a routine, you can keep your skin safe and you’ll be happy you did years down the road. Here are a few tips to help.
Think of Sunscreen as Self-Care
Much like SPF clothing for women, sunscreen technology has evolved throughout the years. The days of thick, greasy sunscreen are mostly behind us, just like sun protective clothing is now fashionable. It is possible to make sunscreen application a pleasant and satisfying part of your day. Reach for a sunscreen that works for your skin type and make it part of your routine. For example, if you wear makeup, try opting for an oil-free or clear sunscreen. Or, if dry skin is an issue, seek sunscreen with moisturizing benefits.
Make Reapplication a Habit
After being outside for a few hours, reapplying sunscreen is just as essential as the original sunscreen application. Set your reapplication strategy to help solidify a daily regimen. Set a timer on your cell phone to help you remember at first. Keep in mind that if you spend time near a window with direct sunlight, sunscreen application and reapplication are still important even though you’re inside.
Wear Sun Protective Clothing
Sun protective clothing is a safe, simple way to keep sun rays at bay. Your clothing won’t only look incredible, but it will also block 98% of harmful UVA and UVB rays. UPF 50+ clothing remains one of the most effective forms of sun protection. The best part about sun protection women’s clothing is it’s a simple way to stay safe from the sun’s harmful rays.
Protect Your Hair
Prolonged sun exposure may also cause damage to your hair, including discoloration, brittleness, split ends and frizziness. Hair sun protection might not be included in your daily routine, but you can easily incorporate it by adding hair protection into your already established hair care steps. You likely brush your hair daily, so immediately before or after, use a protective hair mist or apply sunscreen powder to your scalp.
Live a Healthy Lifestyle
Since you’re adopting healthy new habits, this is the perfect opportunity to incorporate other healthy practices into your daily routine. Did you know that eating a diet of antioxidant-rich foods can also protect you from sun damage? It’s not a replacement for sunscreen or sun protective clothing but it can supplement your sun protection regimen. Taking the extra time to cook nourishing meals, like a colorful salad or smoothie bowl, are easy ways to make a balanced diet more appealing.
Staying active is also essential. Whether you enjoy running, walking, swimming, golf or tennis, there are UPF 50+ options for every activity you love, like a stylish swim skirt for beach days or a sleeveless sports dress for the tennis court or golf course.
About Cabana Life
For more than 15 years, Cabana Life has designed UPF 50+ pieces people want to wear while enjoying all of life’s sunny moments. However, the brand’s mission is more than that. Cabana Life’s founder Melissa was diagnosed with melanoma at age 26 and was shocked to discover a typical white T-shirt provides only moderate sun protection. Melissa set out to find trendy sun protective options but quickly realized they didn’t exist, so she went to work designing styles that were sun safe and stylish. Melissa and co-founder Alyssa built Cabana Life to offer collections full of vibrant colors, pretty patterns and flattering silhouettes. Their styles allow you to effortlessly incorporate stylish sun protection into your daily routine while looking and feeling fabulous.
Add stylish sun protection women’s clothing to your daily wardrobe at https://www.cabanalife.com/
Original Source: https://bit.ly/3Ki5fIT
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