8 Tips to Combat Acne - Explained by Leading Dermatologist in Gurgaon

Keeping the face clean and clear is a lot easier said than done. Acne is mainly caused by heredity factors and hormones. Still, simple behaviors such as the amount of sleep one gets or a daily exercise routine can significantly prevent or develop unwanted acne.

In this blog, Dr. Niti Gaur discusses eight tips to combat acne. The leading dermatologist at Citrine Clinic is widely known for performing the best Acne Treatment in Gurgaon. Continue reading for more information.

Keep the Face Clean

Wash the face once or twice a day. This helps to reduce inflammation and kill bacteria associated with acne formation. It is also vital to remove makeup and dirt so that they do not clog the pores. It does not matter if one has acne or not; one must have a healthy habit of washing their face twice a day.

Get Rid of Dead Skin Cells

One should use a gentle skin exfoliator to help get rid of dead cells. If the dead skin cells are not removed, they can clog the pores and cause acne. Gently exfoliating can also reduce hyperpigmentation in the skin, leaving it clear and fresh.

Do Not Touch the Face Unnecessarily

When it comes to keeping acne in check, it is recommended to keep the hands away from the face and avoid propping up the chin or cheeks with the hands. Even though it may be enticing, one should refrain from popping or picking at pimples with the fingers because doing so can result in infections and scarring.

Use Water-based, Oil-free Makeup

Some people consider makeup the temporary solution to cover up their blemishes. But one should instead be aware, as this might make the breakouts worse. Heavy, oily products containing cocoa butter, mineral oil, or cold cream can even aggravate acne. As with lotion and sunscreen, the makeup one applies should also be water-based, hypoallergenic, non-comedogenic, and oil-free. Mineral-based products containing silica, titanium dioxide, and zinc oxide help absorb oil and minimize redness. To know which products would work best according to one’s skin type, consult Dr. Niti Gaur, the Best Dermatologist in Gurgaon, at Citrine Clinic.

Do Not Ignore the Hair

Keeping the hair clean and away from the face helps to prevent breakouts on the face and forehead. If one has oily hair, one must wash it more often than those with dry hair. Some hair products, such as pomades and gels, may worsen acne. So, if one has acne on their forehead and often uses many of these hair products, consider avoiding them. Headbands that cover the forehead can promote acne by keeping sweat in place. 

Eat a Healthy Diet

A healthy diet is always a good idea, but it can also help to ensure clearer skin. Contrary to popular belief, consuming a lot of greasy food and chocolate does not appear to worsen acne. Cutting back on carbohydrates and sugars may help one experience fewer acne breakouts.

Do Not Forget to Moisturize

Every individual should keep their face nourished with a non-comedogenic moisturizer every time they wash their face. Non-comedogenic moisturizers do not contain oils or waxes that clog the pores and cause acne. A moisturizer also protects the skin by acting as a barrier to retain the water one already has in their face. Also, a moisturizer does not add moisture to the face but works effectively so that one does not lose the water in the skin. 

Stay Hydrated 

Drinking water is a simple and effective way to eliminate the appearance of acne. Consuming plenty of water helps to clear out toxins from the body and maintain healthy, hydrated skin. Staying hydrated will replenish what was lost throughout the day, which will help reduce acne formation. 

Consult the Best Dermatologist in Gurgaon for Acne Treatment 

A dermatologist is the best person to determine the root cause of acne. If the cause is known, it can be easily treated. If one has tried all the tips and tricks to eliminate acne but nothing seems to work, consult a leading dermatologist to find the final solution. At Citrine Clinic, Dr. Niti Gaur offers several options to improve the appearance of mild to severe acne. Here are the advanced dermatological procedures provided at the clinic to treat acne: 

Chemical Peels: Many types of peels, such as salicylic acid peel, black peel, glycolic peel, TCA, and many more, are designed to treat acne. The procedure helps the medicated creams penetrate deeply, ultimately giving smoother and even-toned skin. The type of peel chosen should be according to the severity of acne and acne scars.

Comedone Extraction: Using specialized instruments, the expert dermatologist removes comedones such as white and blackheads. Gentle pressure is applied around the pores, and a large needle is used to extract whiteheads.

Medifacials: Medifacials are more effective than other ordinary facials, as medical products are used to cleanse the skin and remove impurities. They help in reducing oil production and unclogging the pores. It renews the skin by penetrating its layers and has a long-lasting effect on the skin.

Carbon Laser Peel Treatment: It is a highly effective treatment for acne and acne scars. In this treatment, liquid carbon is applied that penetrates deep inside the skin pores. The carbon particles attract light energy and destroy the carbon, including dead skin, oil, bacteria, etc.

To avail the benefits of Acne Treatment in Gurgaon, book a consultation with Dr. Niti Gaur at Citrine Clinic today to achieve smooth, acne-free skin!