Most people are aware of Omega 3 and Omega 6. Some people know about omega 9. But what about Omega 7? That one is rarely mentioned -- though it does some really…
In relation to Ayurvedic super fruits, the mention of Amla immediately springs to mind. This is because Amla has always been an integral part of Indian househol…
For generations, neem has been a natural part of daily life, especially in skin, hair and general health practices. The leaves, branches and extracts are often …
कहीं आपका वजन बिना किसी कारण, तेजी से कम तो नहीं हो रहा? कहीं आपके शरीर में गांठ है, लगातार थकान या लंबे समय तक खांसी बनी रहती है? क्या कोई घाव लंबे समय से ठीक …
Blood cancer doesn’t usually show as a lump or an obvious marker. It develops quietly in the bone marrow, in the blood and in the lymphatic system. That's why s…
Joint pain can put a check on your whole day. It can strike the knees, shoulders, hips, elbows and hands. Looking for support? A proper Ortho Care routine can m…
आखिर कब तक जूझते रहोगे BP की घातक समस्या से? कब तक थामोगे जीवन भर खाई जाने वाली गोलियों का साथ? आपको जरूरत है बीपी की जड़ को समझकर, इसका सही समाधान करने की। आइए…
This bright orange wellness drink has gradually made its way from Himalayan villages to urban kitchens. Now people are looking for it as a daily health drink, n…
One of the most nutrient-rich berries of the Himalayan belt is Sea Buckthorn. People often ask what it is about this small orange berry that makes it so popular…
A heart attack is often imagined as sudden chest pain and a person falling to the ground. That’s not how it is. Some people feel a bit unwell, tired or short of…
Today, many people suffer from acne, oily skin and marks from acne. Pollution, stress, poor sleep, oily food and irregular lifestyle habits may affect the skin …
These days most people are looking for one thing – a natural solution that does more than one job. You want a product that’s going to hold your skin without hav…
Digestive problems are common in modern lifestyles. Long sitting hours, irregular meals, processed food and stress may affect stomach and gut over the time. Tod…
Glowing skin is an indication of good health. Ayurveda explains that the secret of beautiful skin lies in inner balance, proper digestion and healthy skin care.…
Afternoon low energy. Slow recovery post workout. That nagging fatigue that accumulates after a tough week. These are not unusual experiences – most working men…
Common is the emptiness after an illness, such as a viral fever, a long infection or a serious health setback. You have low energy, a poor appetite and even sma…
A high blood pressure reading can be a cause for concern. Many people begin to search for what to do when bp is high right away because they are looking for the…
Menopause brings changes that few women are prepared for. Dryness, discomfort, broken sleep, the general feeling that your body isn't yours anymore — these are …
Sea Buckthorn is often discussed in the context of nutrient-dense berries due to its unusual profile of fatty acids. Most fruits don't have four important omega…
The most common way people get natural Vitamin C is from an orange. It’s something affordable, familiar and available all over India. But a small Himalayan berr…