Constipation, acidity and gas rarely arrive alone. If you have ever had a heavy, gassy stomach after a rushed lunch, or a burning feeling in your chest right af…
Your liver is working all the time. It filters your blood, breaks down the food you eat, and helps manage your body's waste. That is a lot of work for one organ…
Detox drinks have become an easy daily habit for people who want to feel lighter, healthier and more active. These drinks, be it fresh fruit juices or herbal ju…
Rather than chasing after quick fixes, more people in India are going back to old tried and tested herbs. Noni juice is one herb that is making a slow comeback.…
The tingling in hands and feet is a worry for many, especially if it comes on suddenly. That prickling, pins-and-needles sensation can be harmless. It can also …
The liver is an organ that many people can recover from damage to, particularly when the problem is caught early. A lot of readers ask “is liver damage reversib…
Cardiovascular disease is not limited to older adults. According to the World Health Organization, cardiovascular diseases accounted for 27% of all deaths in In…
Heart हमारे शरीर का वह अंग है, जिससे हमारा पूरा शरीर सही रूप से क्रियाएं कर पाता है। अगर Heart स्वस्थ रहेगा तो जीवन सुरक्षित रहेगा। Heart में आई हुई समस्या जिंद…
Mukta Vati is a popular Ayurvedic formulation and most of the people ask about it for one reason which is blood pressure support. If you have been looking up Mu…
What is bloating? That gassy, bloated feeling in your stomach after eating, or sometimes for no apparent reason. Almost everyone deals with it from time to time…
बवासीर आजकल एक बहुत आम समस्या बन गई है। गलत खान-पान, बैठे रहने वाली जीवनशैली और कब्ज की वजह से यह बीमारी तेजी से बढ़ रही है। बहुत से लोग शुरुआत में इसे नजरअंदाज…
Nerve pain can make simple tasks a daily struggle. Tingling feet, burning palms or sudden numbness while walking can make anyone nervous. That is why more and m…
Almost everyone experiences stress sometime in their life. It might be a tight deadline or a family problem or even traffic on the way to work. Stress is your b…
Honey is basically present in almost every Indian kitchen. It is recognised as a natural sweetener or as a home remedy for cough. But honey is much more than th…
If your last check-up showed a high reading you probably want one thing first, a simple answer on how to control high BP without confusion. There is a lot of sc…
There is no reason to fear healthy fats. Your body needs the right fats for energy, warmth, cell support, taste and daily nourishment. The question is not wheth…
Many families in India make it a daily practice to begin the day with amla juice. Easy to add to a daily routine, simple and refreshing. Amla has been used in A…
Most people buy a health product, take it for a week and feel no difference. Then they stop. Most of the time, it’s not the product itself that’s the problem. I…
Comfort in the gut impacts daily life. When digestion is balanced people often feel lighter, more active and comfortable throughout the day. The Ayurvedic syste…
Most people are aware of Omega 3 and Omega 6. Some people know about omega 9. But what about Omega 7? That one is rarely mentioned -- though it does some really…