How to Prevent Autoimmune Disease: An occurrence where your immune system attacks your cells, tissues, or organs. There are rheumatoid arthritis, lupus, Hashimoto thyroid, celiac disease, psoriasis, type 1 diabetes, all of which belong to the expanding category. Owing to the increase in autoimmune diseases across the globe, prevention is now more important than ever before. Although genetics are a factor, the reality is that lifestyle, diet, stress, gut health, and environmental factors are among the largest triggers. With special modifications, you will be able to decrease inflammation, boost your immune system, and reduce your long-term risk by a considerable percentage. This is a comprehensive manual on how to prevent autoimmune disease without the use of drugs.