Ayurveda Treatment Secrets: Why Natural Oils Work Better Than Lotions

It is not uncommon to find people struggling with the right kind of skin care that actually works and that they can use consistently in the long run. It is true that today’s skin care consists of synthetic drug creams, lotions, moisturizers, serums etc. that may promise you to offer instant hydration boost and glow but in spite of its popularity they end up leaving the skin dry patchy and irritated.

Often the most promising skin care that may claim anti ageing benefits may not actually be able to offer any benefits at all. This is where the Ayurveda treatment secrets of natural oils come to surface.

Ayurveda approaches skin care with a totally different perspective. It not only treats this surface of the skin but offers care that is beyond surface level. The aim of oils in Ayurveda is to offer deep nourishment that boosts radiance and internal balance of the skin and ultimately promotes long term skin health.

This is where the Ayurveda Treatment in Kerala offer expert therapeutic benefits by the usage of natural oils along with the infusion of herbs through various practices and treatments. Let’s dive into explore why natural oils are the need of modern skin care and why they are much healthier than lotions.

Skin health from Ayurvedic perspective 

In Ayurveda, skin that is referred to as Twak is more than just an outer covering. It is the 5th and the largest organ of the body and the external health of the skin reflects the internal balances therefore a healthy skin is directly related to –

• Balance between the three doshas – Vata, Pitta and Kapha
• Strong Agni – digestive fire
• Proper blood circulation 
• Healthy Rakta dhatu 
• And sufficient nourishment of the tissues

Meaning of Ayurvedic oils

Ayurvedic coils are basically naturally available oils such as sesame or coconut which happen to be the base oils infused with therapeutic medicinal herbs. Natural Oils Benefits when these herbs are infused in the oil. The qualities of the herbs dissolves in the oil therefore is able to target specific conditions.

Why natural oils work better than lotions

Hydration beyond the surface

 While the modern day lotions are definitely effective on hydration levels. But it is important to understand that their major ingredients are usually water and certain synthetic ingredients.

So even though they offer you hydration it is only temporary in nature as they mostly sit on the surface of the skin. Natural oils on the other hand not only penetrate into the skin but also deeply nourish the tissues as well as offer long term hydration.

In Oil vs Lotion Skin Care oils will always offer long term softness and glow that is not temporary.

Deeper nourishment of the dhatus – tissues

Ayurveda works on the internal level of the body. Therefore ayurvedic oils happen to deeply nourish the tissues of the body. This is especially beneficial when it is practiced through treatment such as Abhayanga where the herb infused oils are massaged over the entire surface of the skin. 

This not only supports in hydration but also strengthen the muscles, boost nerve health as well as enhance the blood circulation of the body.

Balances doshas

The beauty about ayurvedic oils are that they can be specifically customized to best suit the imbalances of the doshas inside your body. 

So for instance if you are someone who has an aggravated Vata dosha then going for sesame oil whose which has a hydrating nature will be effective. If you are someone who has a Pitta dominated body type then going for a cooling coconut oil will be helpful. And if you are a Kapha body type then going for mustard oil which is stimulating in nature can be beneficial.

This is where the concept of lotions fail as usually they are designed as one size fits all. Even if they come with categories like dry skin, sensitive skin or oily skin. Oils work on the internal level of the body and not just the outer surface.

Chemical free and sustainable 

The best part about Ayurvedic oils are that they usually do not expire. So oils are not made of preservatives, alcohol, synthetic materials or any kind of artificial fragrances. So they do not need to get expired and therefore they never irritate your skin. If you choose the oils correctly as per your skin type and requirements.

Boosts blood circulation and detox

Massaging your skin with oil will help you in better blood circulation as well as lymphatic drainage along with easy removal of toxins.

Boosts nervous system health

The skin and the nervous system have a direct relationship. Through oil massage you can relax your mind and reduce cortisol levels in the body along with boosting sleep just by applying the right oil on your skin surface.

Effective oil based therapies 

Abhyangam

Abhyangam is one of the most powerful oil based therapies in Ayurveda which can be practiced even in the comforts of your home. Even though Ayurveda recommends one to make it a part of your everyday routine, practicing it even once a week can be beneficial.

It is for its extremely relaxing benefits that it happens to be a part of the preparatory phase in detox therapy such as the panchakarma treatment.

Dhara oil pouring therapy Kerala

In therapy such as Shirodhara it is the efficiency of the oils that are used along with herbs to be poured over the forehead of the person. The pouring of the oil is what helps in relieving of migraines, headaches, promoting calmness, stress relief and other therapeutic benefits.

Is it ok to combine Ayurvedic oils with modern skincare?

Definitely you can combine ayurvedic oils with modern skin care. You can use the balanced approach that will help you go for mild lotions for everyday convenience and use therapeutic oil such as Kumkumadi oil for everyday care.